About Dr Julie
Dr Julie Smith is a clinical psychologist & online educator who shares bite-sized mental health, pop psychology and motivational content online.
After running her own private practice, she set out to reach a bigger, young audience by uploading both informative and engaging self-help videos.
During the COVID-19 pandemic, Dr Julie’s audience on TikTok grew astronomically as young people related to the videos she was making about mental health and put her advice to use. She now has millions of followers on TikTok.
Areas of expertise
- Cognitive Behavioural Therapy (CBT)
- Compassion Focussed Therapy (CFT)
- Acceptance and Commitment Therapy (ACT)
- Integrated Cognitive Analytic Therapy (CAT) informed work
- Dialectical Behaviour Therapy (DBT)
- Motivational Interviewing (MI)
- Adult mental health
