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Latest articles

holding a mug of green tea

Green tea: health benefits and uses

We’ve taken some of the most commonly asked questions about green tea and infused them with some insight to create a perfect blend of green tea knowledge
glass of herbal tea next to measuring tape

Does slimming tea actually work?

Slimming teas promise weight loss and better health. But do they work? It turns out there’s a lot of truth to the claims that you can lose weight with tea – but there are some warnings you need to heed.
coffee cup and coffee beans

Benefits of coffee

Whether it's a latte or a classic espresso, coffee is one of the world’s most popular beverages! Find out why it's so popular and the benefits it holds.
A spoon with powder chicory coffee powder with blue flowers.

Is chicory coffee a good alternative to coffee?

Chicory coffee has been around for over 200 years but has become recently more popular. We explore whether chicory coffee is a good alternative.
A group of friends, cheersing with wine glasses in a circle, outdoors.

Is wine vegan? And what are the best vegan alternatives?

A common question is whether or not wine and prosecco is vegan. We look into why most wines aren't but prosecco is, plus the best vegan wine alternatives.
Two cups of kombucha, topped with a lemon slice and a green garnish. On a chopping board with ginger and lemon's sliced.

Kombucha benefits

Kombucha is increasingly popular among the health-conscious due to the benefits of probiotics. Find out the benefits kombucha has and potential downsides
drinks high in sugar

6 drinks high in sugar

Here are 6 drinks that are in high in sugar - some may surprise you. We also explore why sugar is bad for us and why we need to manage our consumption.

Chocolate & Banana Protein Shake Recipe

Try this delicious protein shake recipe using frozen banana, oats, chocolate protein powder, nut butter and hemp and chia seeds for extra goodness.
A lady smiling whilst eating a bowl of cereal.

6 high fibre breakfast cereals to help you reach your daily 30g

Getting your 30g recommended daily fibre can be a challenge – so why not choose a breakfast cereal packed with fibre to get the day off to a good start? We give you the lowdown on which cereals have the most fibre.
A glass teapot with fennel tea bag in and boiled water.

The 9 most popular health benefits of fennel tea

Want to delve into the aromatic world of fennel tea? Learn about the history of fennel tea, 9 of the most popular fennel tea benefits, how to make it and any side effects you should be aware of.
A table filled with pipettes and Bergamot frit and oils.

What is bergamot

Whether for aromatherapy, cosmetics, or as alternative medicine, essential oils are useful for many things. Find out more about bergamot and it's benefits here
Benefits of Almond Milk for the Skin

Benefits of almond milk for the skin

Almond milk is not only great alternative for your cereals, it holds many benefits for your skin too! Find out the benefits it has for your skin here
6 antioxidant foods & drinks for you to tryDo juice diets work?Dry January: The benefits of being alcohol-freeLemon water health benefitsBulletproof coffee benefitsChristmas teas to make you feel festivePass the mocktails! Non-alcoholic Christmas drinksWhat’s your perfect vegan milk?Is hard kombucha good for you?How apple cider vinegar helps you lose weightIs it safe to drink apple cider vinegar every day?Green Goddess Superfood SmoothieA complete guide to alcohol10 high calorie foods & their low calorie alternativesHow much water should you drink a day? Fruit tea benefitsHow to make dalgona coffee4 drinks to help reduce bloatingHealth benefits of grapefruit juice6 Smoothies to support your immunityHealthy drinks to make at homeHow to make a tea hair rinse + the benefitsIs coffee sustainable?Make your own mocktailsFestive alcohol-free cocktail recipesWhat is pea milk?What’s your perfect plant milk?Five tasty alternatives to coffee you must tryFive things you can do for your liverIs decaf coffee a good alternative?3 ways to reduce your alcohol intake4 thirst-quenching water based drinks to help you hydrateLemongrass benefits8 of the best CBD drinksCarrot juice benefitsAlcohol – how much is too much?How to make basic water more excitingMatcha green tea is not just for drinkingA guide to different nut milks and how to use themWhich tea is for me? 5 healthy reasons to drink green teaWhat are elixirs?Burdock root benefits8 non-alcoholic drinks for any occasionWhat is low acid coffee?Your guide to herbal teaDandelion benefits: Why they’re good for health & ways to use them3 delicious mocktails using CleanCoChamomile tea benefits for the skinHow to do dry JanuaryDoes caffeine cause anxiety?Black tea benefitsHealthy friend or faddy foe? Is vitamin water good for you?Benefits of soya drinkBenefits of cherry juiceIs sparkling water bad for you?Oat milk health benefits5 of the best natural energy drinksLab milk Q&A: The lowdown on the new animal-free dairyHow to drink apple cider vinegar – and whenIs red wine good for you?Ginger tea recipe: How to make ginger tea at homeHealth benefits of coconut water16 of the hottest products with CBD inHealth benefits of cucumberHow to make matcha teaWhat is kombucha?Can you drink green tea for weight loss?3 ways to increase your energy levelsThe surprising foods and drinks which contain caffeineIs tea better for you than coffee?Six healthy iced tea recipesWhy are almonds good for you?Can you freeze milk and drink it safely?The importance of keeping hydrated when experiencing nausea or vomitingGoat milk benefitsSeven tips to stay hydratedKefir benefitsWhat is a juice cleanse?Salted Caramel SmoothieAre your favourite caffeinated drinks dehydrating you?Give your liver some natural supportHealthy alternatives to your usual alcoholic tippleSurprising health benefits of dandelion teaPeppermint benefitsTurmeric milk benefits and recipesTurmeric tea benefits: 5 reasons to get brewingWhat exactly is mindful drinking?Could coffee be sabotaging your vitamin C levels?What is CBD tea and why do people drink it? Signs you might be drinking too much alcoholHow many calories are in your alcoholic drink? 8 benefits of drinking peppermint tea every day that go beyond fresher breath Benefits of chai teaYour guide to juice fastingNot your regular coffee…Water stealers to watch out forFour brilliant benefits of drinking teaA guide to prune juiceHow much water should I be drinking each day?Raspberry leaf tea benefits
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