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sources of brain food

12 of the best brain foods

brain food sources

Three everyday tips for keeping your brain healthy

1

Start with breakfast

2

Add some starchy foods to your diet

3

Pick your snacks wisely

child feeding her father brain food
Arial shot of coffee
Doaa Al Mosawi

Author: Doaa Al Mosawi

International Senior Regulatory Affairs Associate

Joined Holland & Barrett: Mar 2019

BSc (Hons) in Biomedical Science

After completing her BSc in Biomedical Science, Doaa worked in Research and laboratory for 3 years. Doaa was also a member of a product development team in a manufacturing company specialising in sun care and personal care products, researching and providing regulatory advice regarding international regulations.