Salted Caramel Smoothie

Kickstart your morning with the natural sweetness of banana and dates to give you a little boost.

Try Gemswholesomekitchen's Salted Caramel Smoothie recipe!

Ingredients

• 1 large banana
• 1 cup non-dairy milk of choice
• 5 large pitted dates
• 1 desert flaxseed
• 1 desert spoon hemp seeds
• 1 tbsp nut butter
• pinch of rock salt
• 1 cup of brazil nuts
• 1 drop vanilla essence
• 1 cup ice
• 1 tsp turmeric powder

Method

Step 1
Add all of the ingredients to a blender and blend for 1 minute.

If you don't have a blender, you could use a stick blender and put all of the ingredients into a large bowl.

Step 2
If you prefer your smoothies runny, add a splash of water or milk. Poor into a glass and enjoy.

If there's any left over, refrigerate the remaining to enjoy later on in the day, or freeze.