10% off £35
If you’re looking for something to get you buzzing in the morning, this blueberry and manuka honey smoothie is packed full of all the good stuff!
This is a super simple smoothie recipe that mixes the deep purple beautifulness of the heroic ‘superfood’ blueberry, brimming with essential vitamin C and fibre along with the sweet taste of manuka honey to spring you into life1.
If that wasn’t enough, you are in for extra support with a sprinkling of bee pollen. Bee pollen contains vitamins, minerals and proteins, making it the perfect addition to your morning smoothie.
Calories
175kcalCarbs
28gSugar
27g200g blueberries
1 tsp oat bran
2 tbsp Greek yoghurt
150ml milk (or dairy-free alternative)
2 tbsp Manuka honey
2 tsp bee pollen
1
Place all the ingredients except the bee pollen in a blender and blitz until smooth.
2
Divide between two glasses and top each with a teaspoon of bee pollen.
3
Serve immediately and enjoy!
A smoothie is a deep, soft tasting beverage that is commonly blended from processed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or non-dairy milk. They’re a popular choice at breakfast and snack times. Many smoothies include frozen fruit or ice cubes to give the final product the cool, icy consistency of a milkshake, only healthier.