Vitamins

If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

Latest articles

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What does vitamin K2 do?

Is vitamin K2 on your radar? This powerhouse vit strengthens your bones and protects your heart – and we’ll show you how to get it naturally

Our favourite multivitamins and supplements for men

Men's multivitamins are an easy all-rounder to add to your daily routine – here are some of our favourites

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Vitamin B complex: functions, sources, deficiency and supplements

Known for energising and balancing both brain and body, these unsung heroes are vital. Unlock the secrets of the vitamin B complex, their roles, sources and why they're essential to your health

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Biotin for hair: what’s the connection?

With so many looking for the secret to swishy hair, you might have come across biotin as the supplement to support your hair journey. Let’s get to the root of why this might be

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Why consider a vitamin B complex?

Did you know there’s more than one vitamin B? Each has a different (and very important job) so you might consider a vitamin B complex to cover all bases

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What is vitamin B12 and why is it so important?

From turning food into energy to red blood cell formation, vitamin B12 is key to keeping you healthy. Energise your knowledge and find out how you can support your intake

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The ultimate guide to vitamin E

From radiant skin to supporting the immune system: here's what the mighty vitamin E can do for your everyday health

Top view: Alternative sources of plant proteins for Vegan, Plant-based, Vegetarian diet such as tofu, nuts, tempeh, nutritional yeast etc. Higher in fiber, less fat, heart healthy food, nutrient-dense

Essential tips to boost your vitamin B12 intake on a vegan diet

Did you know over half of vegans in the UK are at risk of B12 deficiency? Discover three strategies to keep your levels optimal while staying true to your plant-based lifestyle

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Everything you need to know about ‘vitamin F’: function, foods, deficiency and supplements

You’ll almost definitely have heard of vitamin C or vitamin D, but have you ever heard of vitamin F? (Spoiler: it’s not a real vitamin)

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Vitamins explained: what they are and why we need them

Vitamins come up in everyday conversations about food and health, but how many of us know exactly what they are? Let’s get into the A, B, Cs…

podium image of the best multivitamin tablets and gummies for women

Our favourite multivitamins for women

Looking for the perfect multivit? We’ve rounded up the top multivitamins designed for women, packed with the vitamins and minerals you need to support energy, immunity and overall wellbeing