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      Vitamins

      If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.
      If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

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      Latest articles

      how much vitamin D does a child need

      Guide to Vitamin D for children and babies

      Why do children need vitamin D? Does your baby need a supplement? Find out from our expert, Sarah Almond Bushell.
      Vegan vitamins

      8 of the best vegan multivitamins & supplements 2023

      Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
      young woman sleeping happy in bed

      Best natural sleep supplements 2023

      Looking for natural sleep supplements to help you slumber? From melatonin to lavender, there’s a range of natural sleep aids to choose from.
      woman full of energy as she has been taking vitamin C

      10 health benefits of vitamin C: Immunity, colds & bones

      From immunity support, such as helping to clear colds and flu, to keeping our cartilage and bones strong, Vitamin C has many benefits. Learn more now.
      test b12 levels

      How to test your B12 levels

      Suspect you may have a vitamin B12 deficiency? Find out what the symptoms are and how to test your B12 at home, in this guide. Learn more today.
      Wellness that's worth it

      Wellness that's worth it

      We’ve been committed to helping people live happier, healthier lives for over 150 years. And that’s why when you come to H&B, you know you can rely on us to always deliver wellness that’s worth it.
      H&B Value vitamins and supplements

      Introducing our H&B Value range

      At Holland & Barrett we like to keep your wellness at our heart, that’s why we’ve launched our H&B Value range, to help you to lower the price of your shopping without compromising on the H&B quality you’d expect.
      Lots of spilled vitamins

      Can you have too much Vitamin D?

      Are there side effects of having too much vitamin D in your diet? And what are the generic side effects of vitamin D supplements? Our guide explains all.
      best vitamin d supplements

      12 of the best vitamin D supplements

      The government advises most of us to take a vitamin D supplement, especially in the autumn and winter months. Find out 12 of the best vitamin D supplements here.
      vitamin d deficiency

      Are you getting enough Vitamin D in summer?

      Not sure if you're getting enough vitamin D in the summer? We've got you covered. From people at risk to supplements, find out how to work this out here.
      woman applying vitamin C moisturisers

      What are the benefits of Vitamin C for skin

      Vitamin C is known for its immunity benefits, but what else can it offer? And how can it help our skin? Find out the answers to these questions and more, here.
      Vitamin D pills forming a D shape on a wooden background

      Vitamin D deficiency: how to identify and treat

      How can you tell if you’re deficient in vitamin D? Learn the causes, signs, and symptoms to watch out for, as well as treatment options for low vitamin D levels.
      Top 3 vitamin C serum benefitsCan vitamin B6 help to reduce anxiety and depression?What vitamins & nutrients do vegans need? What are vitamin gummies?8 of the best multivitamins for women6 of the best vitamin D gummies 202212 of the best multivitamins for kidsWhat are vitamins & why do we need them?Beta carotene: benefits, uses, dosage & side effects What is Vitamin D and why is it so important?10 best vitamins for healthy skin 30 foods that give you energy 34 top foods & sources of vitamin B12Folic acid for men - benefits & deficiencyWhy your skin loves vitamin AVitamin B3: Benefits, functions & foodsGuide to vitamin b6Why your body – and beauty – needs vitamin ESymptoms of the most common vitamin deficienciesVitamin A: Foods, sources, functions, benefits & supplementsHow to test your vitamin D levels & why it is so importantFolic acid benefits for skinBiotin for hairVitamin A in pregnancyFolic acid for pregnancyVitamin C: Why we need it and where to get it9 of the healthiest vegetables8 of the healthiest fruitsWhat is oxidative stress?12 of our best gummy vitaminsThe best sources of Vitamin D: are you getting enough?Vitamin E oil benefitsWhat’s the best Vitamin B to take?9 of the best vitamin C fruits and vegVitamin K for babies30+ Vitamin K foodsHow to choose the best multivitamin for you5 causes of folic acid deficiencyFolic acid deficiency: Causes, symptoms, treatment & more8 of the best sources of vitamin CWhat are different vitamins for?10 reasons why we love Vitamin C for skin (and you should too!)5-minute focus on: Vitamin A for skin Vitamin C: functions, foods, deficiency and supplementsMultivitamins: what you need to knowVitamin K: functions, foods, deficiency and supplementsWhat is biotin? Uses and health benefits of vitamin B7Vitamin F: function, foods, deficiency and supplementsVitamin B complex: functions, foods, deficiency and supplementsVitamin B6: functions, foods, deficiency and supplementsVitamin E: functions, foods, deficiency and supplementsVitamin B5: function, foods, deficiency and supplementsVitamin B12: function, foods, deficiency and supplementsWhy you need more vitamin C if you exercise regularlyCould coffee be sabotaging your vitamin C levels?Alternative sources of nutrients found in eggsIs it good to take a multivitamin?Why B-vits = a healthy brainAre you eating enough choline?Supercharge your skin with vitamin FCan B vitamins help with varicose veins?Vitamin C and healthy gumsThe best sources of Vitamin D for pregnancyThe B vitamin necessary for nail healthHow vitamin A helps keep gums healthyA day of vitamin E rich eatingCool down with a vitamin C-rich ice lollyGet glowing skin with vitamin CHow to spot vitamin C deficiency symptoms and what to doPMS? Vitamin B6 is your secret weaponYour guide to vitamin B5Vitamin B2: your body's energy essentialWhy you need B vitamins when you’re stressedCholine: Forms, Benefits & UsesWhy take a vitamin-B complex?What is Vitamin B12 and why is it so important?Tonia Buxton's Vitamin D storyAn over 65's guide to vitamin DA guide to vitamin D for womenAre your kids missing these vital vitamins?3 surprising reasons you really need vitamin C9 of the best B12 supplements 11 of the best vitamin C supplementsIron in multivitamins: What you need to know 10 science backed ascorbic acid benefits & uses Cyanocobalamin: Benefits, dosage, side effects & moreYour guide to thiamineBest multivitamins for men 3 ways vegans can get more B12 in their dietDo hair gummies actually work?What is vitamin K2?
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