Holland & Barrett

Holland & Barrett

Vitamins

If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.
If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

Latest articles

a selection of foods high in vitamin C

Vitamin C: Why we need it and where to get it

Find out why we need ascorbic acid or vitamin C for our immune system, skin and teeth. What are the signs of vit C deficiency? And the best natural sources?

assortment of vegetables next to a paper grocery bag

9 of the healthiest vegetables

Vegetables are an essential for anyone's diet. Here are 9 of the most nutritious and healthiest vegetables, including why they are so good for your body.

gummy vitamins

12 of our best gummy vitamins

Do gummy vitamins work? Should you be taking them? Discover the benefits of gummy vitamins and check out 12 of our top vitamin gummies for different health goals.

bottle of vitamin C serum on slices of citrus fruits

Top 3 benefits of Vitamin C serum + popular product picks

Vitamin C serum is a wonderful product with what could almost be described as being ‘magical’ powers. Don’t believe us? Have a read of this article…

A lady taking her vitamins.

What’s the best Vitamin B to take?

What’s the Vitamin B to take? With the entire Vitamin B family being made up of 8 individual B vitamins, which one should you choose? This article will help you decide…

A woman using an at home test to prick her finger.

Vitamin D test: Can a blood test detect a deficiency?

Can you get a vitamin D test at home? The low-down on getting a blood test for vitamin deficiency is over on the The Health Hub.

vitamin k rich foods

30+ Vitamin K foods

Do you want to increase your Vitamin K intake through your diet? Check out this list of 30+ Vitamin K foods.

best multivitamins

How to choose the best multivitamin for you

A once-a-day dose of multiple vitamins is designed to make your life easier. So, why is it so difficult to choose the best multivitamin for you?

the best Keto supplements

The best keto supplements – revealed

Want to know what the best keto supplements are? In this article, we speak to one of our nutritionists, Emily Rollason, about the most important supplements to take.

Two friends relaxing on a sofa with their eyes closed, holding mugs.

Winter wellness: look and feel great this winter

Winter can be a toughie when it comes to wellness, but we want to make sure you look and feel great whatever the weather! Here are some of our best winter wellness tips to help you beat the blues and feel your best all year round.

A variety of vegan foods, including beetroot jam on bread with asparagus, avocado's, tomatoes and lettuce.

How to become a vegan

Want to find out how to become vegan? We explain all in this article, as well as provide you with a list of foods that are vegan to help get you started.

Folic acid for men

Should men take folic acid?

It’s common to hear folic acid supplements recommended for women, but should men take folic acid too? Find out on The Health Hub.

5 causes of folic acid deficiency How to make sure babies and children are getting enough vitamin D How to get more vitamin D in your day 6 sources of Vitamin B12 8 of the best sources of vitamin C Symptoms of the most common vitamin deficiencies What does vitamin C do for the skin?5-minute focus on: Vitamin A for skin Fighting fatigue: The best vitamins for boosting energy Vitamin C: functions, foods, deficiency and supplements 6 essential vegan supplements and vitamins to include in your diet What are vitamins and why do we need them?Multivitamins: what you need to know Vitamin B3: functions, foods, deficiency and supplements Vitamin K: functions, foods, deficiency and supplements Vitamin B complex: functions, foods, deficiency and supplements What does vitamin A do and why do we need it?Vitamin E: functions, foods, deficiency and supplements Vitamin B5: function, foods, deficiency and supplements 3 immune supporting habits you need to incorporate today Why you need more vitamin C if you exercise regularly Alternative sources of nutrients found in eggs Getting your essential vitamins and nutrients through diet What’s vitamin B and why do I need it?How to get the most from vitamin C Can B vitamins help with varicose veins?Vitamin C and healthy gums Cool down with a vitamin C-rich ice lolly PMS? Vitamin B6 is your secret weapon Your guide to vitamin B5 Why take a vitamin-B complex?What is Vitamin B12 and why is it so important?Am I at risk of Vitamin D deficiency?A guide to vitamin D for women Can a lack of vitamin D cause depression?What you need to know about the new government guidelines on vitamin D Do hair gummies actually work?Are your kids missing these vital vitamins?What is vitamin K2?8 of the healthiest fruits What is oxidative stress?The best sources of Vitamin D: are you getting enough?Guide to Vitamin D for children and babies Can you have too much Vitamin D?Vitamin D deficiency: how to identify and treat What is Vitamin D and why is it so important?Vitamin E oil benefits 9 of the best vitamin C fruits and veg Vitamin A in pregnancy Vitamin K for babies Vitamin C facials: What’s the hype all about?Folic acid for pregnancy Folic acid: functions, foods, deficiency and supplements 3 ways to increase your energy levels 10 health benefits of vitamin C What are different vitamins for?10 reasons why we love Vitamin C for skin (and you should too!)What does vitamin A do for the skin?Vitamin D: functions, foods, deficiency and supplements What is biotin? Uses and health benefits of vitamin B7 Vitamin F: function, foods, deficiency and supplements Vitamin B6: functions, foods, deficiency and supplements Vitamin B12: function, foods, deficiency and supplements Could coffee be sabotaging your vitamin C levels?Boost brain and heart health with vitamin B6 Is it good to take a multivitamin?Why B-vits = a healthy brain Are you eating enough choline?Supercharge your skin with vitamin F The best sources of Vitamin D for pregnancy The B vitamin necessary for nail health How vitamin A helps keep gums healthy A day of vitamin E rich eating Get glowing skin with vitamin C How to spot vitamin C deficiency symptoms and what to do Vitamin B2: your body's energy essential Why you need B vitamins when you’re stressed Choline: Forms, Benefits & Uses A tasty way to up your vitamin C Why your body – and beauty – needs vitamin E Tonia Buxton's Vitamin D story An over 65's guide to vitamin D How much vitamin D per day do I need?Biotin for hair Best vitamins to help with sleep and relaxation 10 best vitamins for healthy skin 5 surprising facts about vitamin D 3 surprising reasons you really need vitamin C How to keep the vitamins and minerals in your free from diet Folic acid benefits for skin 8 of the best multivitamins for women

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