Holland & Barrett
    Stores
    Rewards
    Help
    Basket
    Holland & Barrett
    Stores
    Rewards
    Help
    Basket
    • Buy 1 Get 1 Free
    • Vitamins & Supplements
      Shop All: Vitamins & Supplements
      Buy 1 get 1 free on Vitamins & Supplements
      The Home of Collagen
      Menopause Hub
      Menopause Supplements
      Trending BrandsHolland & BarrettHealth & HerStarpowaDose & CoNew NordicVital ProteinsViviscal
      At-home Tests
      Shop By ConditionImmune Support SupplementsHair, Skin & NailsAllergy & HayfeverSleep & RelaxationStressBone & MuscleChildren's Health
      LiverPregnancy & ConceptionWater RetentionHeart & CirculationFatigueAnxietyBrain & MemoryJoint & Muscle PainMigraine & HeadachesEye Health & Vision SupportMen's HealthSexual HealthWomen's HealthMood SupportFirst Aid
      Functional Mushrooms
      VitaminsVitamin AVitamin BVitamin CVitamin DVitamin EMultivitamins
      MineralsMagnesiumZincIronCalciumSeleniumChromium
      SupplementsApple CiderAloe VeraTurmericCollagen & SilicaOmega & Fish OilsCharcoalGlucosamineEvening Primrose OilArnicaGarlicPeppermint OilAcidophilus5 HTPGlucomannan
      Chondroitin & MSMFibre SupplementsEnzymesGarcinia CambogiaRoyal JellyRaspberry KetonesLecithinGinkgo BilobaSaw PalmettoPycnogenolCo Enzyme Q10Grapeseed ExtractPet SupplementsSuperfood Supplements
      Homeopathic & Flower RemediesChlorophyll EchinaceaMilk ThistleValerian
      Herbal & Licensed RemediesAshwagandhaGinseng & GuaranaAgnus CastusBlack CohoshSt John's WortDevil's ClawRescue RemedyTissue SaltsFlower RemediesHomeopathic Remedies
      Vegan Vitamins & Supplements
      New In: Vitamins & Supplements
    • Food & Drink
      Summer Shop
      Shop All: Food & Drink
      Buy 1 get 1 free on Food & Drink
      Buy 1 Get 1 Free on Manuka Honey
      New In Food & Drink
      Honey, Jams & SpreadsManuka Honey & Honey JamsNut ButtersSpreads
      Dried Fruit, Nuts & SeedsDried FruitMixesNutsSeeds
      SuperfoodsChia SeedCacaoFlaxseed & LinseedMaca PowderMoringa PowderSpirulina Powder
      Vegan Food
      DrinksKombuchaNatural Energy DrinksWaterKefirJuicesSoft DrinksAlcohol Free DrinksCollagen WaterDrinks Multipacks
      Food & Drink Multipacks
      Teas & Hot BeveragesFruit TeaGreen TeaHerbal TeaPeppermint TeaSlimming TeaMatcha TeaDecaf TeaSleep & Relaxation TeaCoffee & Coffee Substitutes
      SnacksChocolate, Cakes & BiscuitsSugar Free SnacksRaw SnacksCrisps & ChipsSavoury SnacksSnack BarsFlapjacksSweet SnacksMultipacksSharing Bags
      Coconut
      Rice, Pasta, Pulses & GrainsRicePastaNoodlesPulsesGrains
      Home BakingFlourBreadSugar, Sweeteners & AlternativesBaking IngredientsBaking MixesVegan BakingCacao
      CookingCondiments & SaucesCooking OilsGravy & StockHerbs, Spices & SeasoningSoup & Ready MealsSoya & Meat AlternativesApple Cider Vinegar
      Dairy AlternativesCoconut DrinksDesserts & CreamsNut DrinksOat, Rice & Hemp DrinksSoya Drinks
      Breakfast CerealsGranolaCereals, Bran & FlakesOats & PorridgeMuesliCereal BarsBreakfast Sprinkles
      Gluten Free
      Free From Food
      Nutritionally Complete Food
      Online Exclusives
    • Sports Nutrition
      Shop All
      Latest to Launch
      Sports Deals
      Advice & Wellness Hub
      Vegan Sports NutritionProteinPre WorkoutProtein BarsCreatineAmino Acids
      Protein PowdersWhey ProteinMass GainersDiet ProteinCaseinVegan ProteinMeal Replacements Shakes
      Bars, Drinks & SnacksProtein BarsBottled Protein DrinksProtein SnacksEnergy BarsEnergy Drinks
      Nutritionally Complete FoodHuelNU26Yfood
      Pre WorkoutPre WorkoutAmino Energy PowderAmino Energy Drinks
      CreatineCreatine PowderCreatine Capsules
      Sports SupplementsSports CollagenTestosteroneMagnesiumAshwagandhaAmino Tablets
      Electrolytes & Energy Gels
      Amino AcidsBCAAL-LysineL-GlutamineL-CarnitineAmino Energy DrinksAmino Energy Powder
      Intra Workout
      Post Workout
      Sports AccessoriesBottles & ShakersFitness Equipment
      KetoKeto SupplementsKeto Foods
    • Beauty
      Shop All: Beauty
      Buy 1 get 1 free on Beauty
      Buy 1 get 1 half price on Beauty
      Summer Shop
      New In: BeautyWildWeleda Skin Food Face CareBioearth SPFSeventyOne SPFVeganTanFaith in Nature 2.5L Refills
      Rosemary Oil
      Vegan Beauty
      Skin & Body Tools
      Sexual Wellbeing
      Sleep & Relaxation
      Skincare
      Premium Beauty
      FaceCleansers & TonersFace WashFace ScrubsFace Oils & SerumsFace MoisturiserFace MasksEye CreamsSPF CreamsLip Care & Cold Sores
      Makeup
      BodyBody Wash & Shower GelsBody ScrubsBody Oils & CreamsToothpaste & WhiteningNatural DeodorantFeminine CareIncontinence SupportFoot Cream & CareTanning & Bronzing
      Bathing & SoapsBathing AccessoriesBath Bombs & SaltsBath Soak & OilKids BathingHand WashSoap
      Hair CareShampoo & ConditionerHair Oil & SerumConditioning Hair MasksHair ColourHairspray, Gel & MousseCombs & Brushes
      Male GroomingBeard MaintenanceMens ShavingMens Washing & Bathing
      Mother & Baby
      Aromatherapy & HomePure Essential OilBlended Essential OilBase & Carrier OilsEar CandlesCrystals, Incense & RollerballsCandles & Diffusers
      Household
      Beauty Online Exclusives
      Refills
      Less Waste
    • Trending Articles
    • Weight Management
      Buy 1 get 1 free on Weight Management
      Buy 1 get 1 half price on Weight Management
      SlimExpert
      Eat Water
      Protein World
      PhD
      XLS Medical
      Health Hub
      Boombod
      New In: Weight Management
      Shop All: Weight Management
      Fat Burners & BindersFat BurnersFat BindersFat MetabolisersAppetite SuppressantsCarb Blockers
      Weight Management Shakes & ShotsMeal Replacement ShakesDiet Protein Shakes
      Diet Food & DrinkDiet FoodsLow Calorie SnacksLow & No Calorie DrinksDiet TeasSweeteners & Sugar AlternativesMeal Replacement ShakesDiet Protein Shakes
      Exercise SupportMeal Replacement ShakesDiet Protein ShakesProtein BarsFitness Equipment
    • Offers
      All buy 1 get 1 freeBuy 1 get 1 free on vitamins & supplements Buy 1 get 1 free on Manuka honeyBuy 1 get 1 Half Price on WeledaBuy 1 get 1 free on TwiningsBuy 1 get 1 free on skincareGreat savings on protein powders
      Best Sellers
      Shop by promotionBuy 1 Get 1 FreeBuy 1 get 1 half price
      All Vitamins & Supplements OffersVitamin DCollagenVitamin COmega 3 & Fish OilsAcidophilusHair, Skin & Nails
      All Food & Drink OffersManuka HoneySuperfoodsVegan FoodFruits, Nuts & SeedsSnacksTeasKombucha
      All Sports Nutrition OffersWhey ProteinVegan ProteinProtein BarsMass GainersKetoPre WorkoutWeight Loss
      All Beauty OffersPure Essential OilsShampoo & ConditionerNatural DeodorantSkincareFace MoisturiserHaircareHair Oil & Serum
      Buy 1 get 1 free
    • Wellness Needs
      Joints Bones & MusclesJoints Bones & MusclesSports & FitnessSports & Fitness
      Hair Skin & NailsHair Skin & NailsSleep & Relaxation HubSleep & Relaxation Hub
      Food & DietFood & DietGut Health Gut Health
      Stress & AnxietyStress & AnxietyChildren's HealthChildren's Health
      Heart HealthHeart HealthImmunityImmunity
      Electrical WellnessElectrical WellnessSexual WellnessSexual Wellness
      At-home testsAt-home testsMenopause HubMenopause Hub
      Women's HealthWomen's HealthMen's HealthMen's Health
    • Outlet
    • The Health Hub
      Our Services
      Featured ArticlesPause & Listen: Our Menopause PledgeManuka Honey for your immune systemWhy does winter affect my mood?Support through baby lossEverything you need to know about HRTGuide to sleeping better – natural sleeping remediesVegan pumpkin spice latteThe benefits of giving up alcohol
      Article CategoriesFood & DrinkHome CleaningNatural BeautySeasonalSports NutritionSustainabilityVitamins & SupplementsWeight Management
      Conditions & SymptomsAllergiesHair Care & GrowthImmune SystemMenopausePregnancySleepStress & AnxietySexual HealthWeight & DietSee all conditions
      RecipesBreakfastChristmasChocolateDairy FreeGluten FreeManuka HoneyNut FreeSugar FreeVeganVegetarianSee all Recipes
      The Wellness Edit PodcastHappy Mind Happy LifeChanging Your HabitsLiving in the now, gut health & mental wellbeingThe thing that makes you different makes you specialWhy fashion is a form of self careReset your sleep routineThe power of failureThe Menopause: All You Need To KnowSee all Podcasts
    mega-menu-mobile-banner-image
    Buy 1 Get 1 FreeOutlet
    Track your orderTrack your orderDelivery & ReturnsDelivery & ReturnsStore locatorStore locatorMy RecommendationsMy RecommendationsRewards for LifeRewards for LifeMy FavouritesMy FavouritesMy Saved ArticlesMy Saved ArticlesMy SubscriptionsMy SubscriptionsHelp CentreHelp CentreH&B AppH&B App
    Contact usSite FeedbackSite mapStore locator
    Who are weWorking at Holland & BarrettPress releasesPrivacy & cookie policyTerms & conditionsHolland & Barrett InternationalCorporate Social ResponsibilityModern Slavery Statement

    Connect with us

    Sign In

    Or create an account
    Forgotten password?

    Create an account

      Create an account

      Your Cookie Settings

      This site uses cookies to improve your experience. They help us to understand how people use the website and give us the ability to provide targeted marketing to you.

      Get an extra 15% off £25
      Code:
      Ends in:
      05h44m52s
      T&Cs & exclusions apply Redeem in store
      Welcome Offer | 20% off your first order when you spend on the H&B App
      Exclusions & T&Cs apply. Find out more
      Royal Mail strikes may cause a delay to our click and collect service
      The price you pay for your subscriptions will be changing from the 25th April, check your email for full details
      T&Cs apply
      Get 20% student discount with UNiDAYS

      NEW

      Discover the latest natural beauty products
      PRODUCT RECALL - Amisa Organic Pancake Mix - Batch/ Lot code: 229597 / 231887

      Vitamins

      If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.
      If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

      CholineMultivitaminVitamin BVitamin CVitamin D
      View more topics
      Vitamin EVitamin F
      • Health Hub Home
      • Vitamins & Supplements
      • Vitamins
      View all topics
      View all topics
      CholineMultivitaminVitamin BVitamin CVitamin DVitamin EVitamin F

      Latest articles

      selection of orange juice, ginger stem and oranges on a slate background

      Best vitamin C food & drink sources

      From acerola cherries, oranges and lemons to fruit juice and smoothies, find out which Vitamin C rich foods & drinks you should try from our guide.
      Food sources of vitamin C and supplements

      How to take vitamin C, dosage, what it does & more

      What is the daily recommended dose of vitamin C? And how should you take it? Find out why we need vitamin C, vegan sources, and more from our guide.
      glucosamine powder and capsules on a slate background

      Benefits of glucosamine

      Find out the top glucosamine benefits, including how glucosamine may help aid joint health and reduce inflammation, in this article.
      ascorbic acid benefits

      10 science-backed benefits of ascorbic acid & uses

      What is ascorbic acid, and how does it prevent vitamin C deficiency? Learn about the multiple benefits of ascorbic acid from our guide.
      woman applying vitamin C moisturisers

      Vitamin C benefits for skin

      How does vitamin C benefit your skin? From wrinkles to support with acne, wounds, and pigmentation, our detailed guide explains all.
      a selection of foods high in vitamin C

      Vitamin C sources: Why we need it

      What are the best natural sources of vitamin C? And why do we need it? Find out everything you need to know from our guide.
      vitamin c supplement

      10 of the best vitamin C supplements

      Which are the best vitamin C supplements? Tablets, gummies or sachets? Whatever your preference, we list 10 of the best Vitamin C products in our article.
      how much vitamin D does a child need

      Guide to Vitamin D for children and babies

      Why do children need vitamin D? Does your baby need a supplement? Find out from our expert, Sarah Almond Bushell.
      Vegan vitamins

      8 of the best vegan multivitamins & supplements 2023

      Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
      young woman sleeping happy in bed

      Best natural sleep supplements 2023

      Looking for natural sleep supplements to help you slumber? From melatonin to lavender, there’s a range of natural sleep aids to choose from.
      woman full of energy as she has been taking vitamin C

      10 health benefits of vitamin C: Immunity, colds & bones

      From immunity support, such as helping to clear colds and flu, to keeping our cartilage and bones strong, Vitamin C has many benefits. Learn more now.
      test b12 levels

      How to test your B12 levels

      Suspect you may have a vitamin B12 deficiency? Find out what the symptoms are and how to test your B12 at home, in this guide. Learn more today.
      Wellness that's worth itIntroducing our H&B Value rangeCan you have too much Vitamin D?12 of the best vitamin D supplementsAre you getting enough Vitamin D in summer?Vitamin D deficiency: how to identify and treatTop 3 vitamin C serum benefitsCan vitamin B6 help to reduce anxiety and depression?What vitamins & nutrients do vegans need? What are vitamin gummies?8 of the best multivitamins for women6 of the best vitamin D gummies 202212 of the best multivitamins for kidsWhat are vitamins & why do we need them?Beta carotene: benefits, uses, dosage & side effects What is Vitamin D and why is it so important?10 best vitamins for healthy skin 30 foods that give you energy 34 top foods & sources of vitamin B12Folic acid for men - benefits & deficiencyWhy your skin loves vitamin AVitamin B3: Benefits, functions & foodsGuide to vitamin b6Why your body – and beauty – needs vitamin ESymptoms of the most common vitamin deficienciesVitamin A: Foods, sources, functions, benefits & supplementsHow to test your vitamin D levels & why it is so importantFolic acid benefits for skinBiotin for hairVitamin A in pregnancyFolic acid for pregnancy9 of the healthiest vegetables8 of the healthiest fruitsWhat is oxidative stress?12 of our best gummy vitaminsThe best sources of Vitamin D: are you getting enough?Vitamin E oil benefitsWhat’s the best Vitamin B to take?9 of the best vitamin C fruits and vegVitamin K for babies30+ Vitamin K foodsHow to choose the best multivitamin for you5 causes of folic acid deficiencyFolic acid deficiency: Causes, symptoms, treatment & more8 of the best sources of vitamin CWhat are different vitamins for?10 reasons why we love Vitamin C for skin (and you should too!)5-minute focus on: Vitamin A for skin Multivitamins: what you need to knowVitamin K: functions, foods, deficiency and supplementsWhat is biotin? Uses and health benefits of vitamin B7Vitamin F: function, foods, deficiency and supplementsVitamin B complex: functions, foods, deficiency and supplementsVitamin B6: functions, foods, deficiency and supplementsVitamin E: functions, foods, deficiency and supplementsVitamin B5: function, foods, deficiency and supplementsVitamin B12: function, foods, deficiency and supplementsWhy you need more vitamin C if you exercise regularlyCould coffee be sabotaging your vitamin C levels?Alternative sources of nutrients found in eggsIs it good to take a multivitamin?Why B-vits = a healthy brainAre you eating enough choline?Supercharge your skin with vitamin FCan B vitamins help with varicose veins?Vitamin C and healthy gumsThe best sources of Vitamin D for pregnancyThe B vitamin necessary for nail healthHow vitamin A helps keep gums healthyA day of vitamin E rich eatingCool down with a vitamin C-rich ice lollyGet glowing skin with vitamin CHow to spot vitamin C deficiency symptoms and what to doPMS? Vitamin B6 is your secret weaponYour guide to vitamin B5Vitamin B2: your body's energy essentialWhy you need B vitamins when you’re stressedCholine: Forms, Benefits & UsesWhy take a vitamin-B complex?What is Vitamin B12 and why is it so important?Tonia Buxton's Vitamin D storyAn over 65's guide to vitamin DA guide to vitamin D for womenAre your kids missing these vital vitamins?3 surprising reasons you really need vitamin C9 of the best B12 supplements Iron in multivitamins: What you need to know Cyanocobalamin: Benefits, dosage, side effects & moreYour guide to thiamineBest multivitamins for men 3 ways vegans can get more B12 in their dietDo hair gummies actually work?What is vitamin K2?
      Showing 12 of 105
      Show more
      Speak to an Advisor
      Speak to an Advisor

      Book your free, one-to-one online consultation with one of our qualified advisors.

      Find out more
      Rewards for Life
      Rewards for Life

      Collect points with every purchase and we will convert them into money off vouchers.

      Find out moreMy account
      Subscribe & Save
      Subscribe & Save

      Get savings of up to 45% on selected product categories plus free delivery on all orders over £10

      Find out more

      • visa
      • mastercard
      • american express
      • paypal
      • applepay
      • Clearpay
      • instagram
      • pinterest
      • facebook
      • twitter
      Customer service
      • Help Centre
      • Track your order
      • My account
      • Student Discount
      • Store locator
      • Home Delivery
      • Click & Collect
      • Returns
      • International Delivery
      • Product Recall
      • GDPR Data Rights Requests
        About us
        • Who we are
        • Working at Holland & Barrett
        • Press releases
        • Corporate Website
        • Privacy & cookie policy
        • Terms & conditions
        • Holland & Barrett International
        • Tax Strategy
        • Modern Slavery Statement
        • Supplying Holland & Barrett
        • Our support for Ukraine
        • B-Corps at H&B
          Our Services
          • View all our services
          • Free wellness consultation
          • At-home Tests
          • H&B app
          • Live chat
            Brands
            • View all brands
            • Holland & Barrett
            • Floradix
            • Bootea
            • Dr Organic
            • Manuka Doctor
            • Manuka Pharm
            • Jacob Hooy
              Download the app

              Get 20% off your first order

              Download our app
              app store
              google play

              Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.