Ancient+Brave
Ancient+Brave True Biome 180g
£36.00
£20.00/100 g
Vegan
Vegetarian
Pescatarian
Plant Based
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SKU: 035608
True Biome delivers triple-action gut care - combining prebiotics, postbiotics and gut barrier support in one harmonious blend designed to feed, repair and protect your gut.
Your gut isn’t just a digestive organ - it’s a dynamic ecosystem, nurtured by nutrients, influenced by daily habits, and challenged by the demands of modern living. True Biome is carefully crafted with PHGG fibre to feed beneficial microbes, L-glutamine - an amino acid and building block of the gut lining - and postbiotics to support your unique microbial balance.
+ A balanced gut supports whole-body health.+ Gut diversity is key for microbial balance and harmony.+ The gut lining acts as your body’s internal protective barrier.+ Prebiotics feed beneficial microbes, helping them thrive.+ PHGG is a gentle, effective prebiotic fibre for daily gut support.+ Postbiotics are natural compounds produced by microbes that help maintain balance.
Full ingredients
PHGG (Partially Hydrolysed Guar Gum)
L-glutamine
Lactobacillus plantarum L-137 HK
Always read the label before use
| Averages Values Per 100g / Per Daily Dose | ||
|---|---|---|
| Energy | 1024kJ / 61kJ / 250kCal / 15kCal | ** |
| Fat | 0g / 0g | ** |
| Of which Saturates | ** | |
| Carbohydrates | 78.3g / 4.7g | ** |
| Of which Sugars | 3.8g / 0.2g | ** |
| Protein | 2.6g | ** |
| Salt | ** | |
| L-Glutamine | 15.8g / 0.95g | ** |
| Lactobacillus plantarum L-137 HK | 830mg / 50mg | ** |
| PHGG | 83g / 5g | ** |
| EC NRV | ||
|---|---|---|
| Ofwhichsugars | 0 % | ** |
| Ofwhichsaturates | 0 % | ** |
| Fat | 0 % | ** |
| PHGG | 0 % | ** |
| Fibre | 0 % | ** |
| L-Glutamine | 0 % | ** |
| Energy(Kcal) | 0 % | ** |
| Carbohydrates | 0 % | ** |
| LactobacillusplantarumL-137HK | 0 % | ** |
| Salt | 0 % | ** |
| Protein | 0 % | ** |
| Energy(Kj) | 0 % | ** |
| Per 100g | ||
|---|---|---|
| PHGG | 83 g | ** |
| L-Glutamine | 15.8 g | ** |
| Energy(Kcal) | 250 kcal | ** |
| Ofwhichsaturates | 0 g | ** |
| LactobacillusplantarumL-137HK | 830 mg | ** |
| Fat | 0 g | ** |
| Salt | 0 g | ** |
| Fibre | 74.5 g | ** |
| Protein | 21.4 g | ** |
| Energy(Kj) | 1024 kj | ** |
| Carbohydrates | 78.3 g | ** |
| Ofwhichsugars | 3.8 g | ** |
| Per serving | ||
|---|---|---|
| Fat | 0 g | ** |
| PHGG | 5 g | ** |
| Salt | 0 g | ** |
| Fibre | 4.5 g | ** |
| L-Glutamine | 0.95 g | ** |
| Energy(Kcal) | 15 kcal | ** |
| Ofwhichsugars | 0.2 g | ** |
| Ofwhichsaturates | 0 g | ** |
| Protein | 1.3 g | ** |
| Energy(Kj) | 61 kj | ** |
| Carbohydrates | 4.7 g | ** |
| LactobacillusplantarumL-137HK | 50 mg | ** |
Advisory Information:
Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy active lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. If taking medication, allow at least 1 hour before or after consuming this product. For adult use only. Keep out of reach of young children.
Directions:
Our True Biome powder is neutral in taste, making it easy to add to water or any hot or cold drink of your choice.For optimal benefits, we recommend using it daily and consistently.Suggested daily use: We recommend 6g per day. Mix with 250ml of your chosen drink and stir well. If you have a sensitive digestive system or you are new to these ingredients, we recommend starting with half a serving (3g) for the first few days, then gradually increase to a full serving (6g) as your body adjusts.
Customer reviews
Love True Biome
I’ve been using True Biome for a couple of months now and I have to say it is fantastic. I’ve struggled with gut health for years and have never found cra...
Sarah - a month ago
Originally posted on Ancient + Brave
Feel like this has improved
Feel like this has improved my digestion issues, never had a problem with bloating but feel I’m more balanced now.
Alison F. - a month ago
Originally posted on Ancient + Brave
I have been taking this
I have been taking this for a month. I have found this has calmed down my bloating and my intolerances . My skin is improving. With no taste it is lovely ...
Leah C. - 2 months ago
Originally posted on Ancient + Brave
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Current price: £36.00
£20.00/100 g
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
