Chia Bia 100% Natural Whole Chia Seed 400g

£9.99

Chia Bia 100% Natural Whole Chia Seed

Description

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.


What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Nutritional Information

Per 15g Serving:
Energy (69kcal) 289kj
Fat 4.5g
of which saturares 0.52g
of which polyunsaturates 3.6g
Omega 3 2.7g
Carbohydrates 3g
of which sugars 0g
Fibre 5g
Protein 3.2g
Salt 0g
Calcium 569mg (70% RI)
Iron 7mg (50% RI)
Zinc 5.7mg (50% RI)
Magesium 335mg (89% RI)
Selenium 55ug (100% RI)
Folic acid 48ug (25% RI)
Per 100g:
Energy (418kcal) 1925kj
Fat 30g
of which saturates 3.47g
of which polyunsaturates 24g
Omega3 18g
Carbohydrates 20g
of which sugars 0g
Fibre 33g
Protein 21g
Salt 0g
Calcium 569mg (70% RI)
Iron 7mg (50% RI)
Zinc 5.7mg (50% RI)
Magnesium 335mg (89% RI)
Selenium 55ug (100% RI)
Folic Acid 48ug (25% RI)

Additional Info

Ingredients:

Always read the label

100% Chia

(Salvia hispanica L) Seeds

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Nut Free
Peanut Free
Sesame Seed Free
Soya Free
Sulphites Free
Wheat Free
Peanut & Nut Free
Vegan