Holland & Barrett
Holland & Barrett Chopped Dried Dates 250g
Buy 1 Get 1 Free
£2.79
£1.12/100 g
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SKU: 064448
Holland & Barrett Chopped Dried Dates are perfect for baking, readily chopped for culinary quickness. Whether you use these in your bakes or just for snacking, give them a try!
- High in Potassium
- High in Fibre
- Source of Iron
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Dates, Rice Flour.
Always read the label before use
| Per 100g / Per 30g Serving | ||
|---|---|---|
| Energy | 1335kCal / 400.5kJ | 315kCal / 94.5kCal | ** |
| Fat | 0.5g / 0.15g | ** |
| Of which Saturates | 0.2g / 0.06g | ** |
| Carbohydrates | 72.9g / 21.87g | ** |
| Of which Sugars | 61.5g / 18.45g | ** |
| Protein | 2.6g / 0.78g | ** |
| Salt | 0.02g / 0g | ** |
| Fibre | 10.4g / 3.12g | ** |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We're proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Although every care is taken to remove stones, some may remain.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place.
Customer reviews
Great product the quality of your products
Verified PurchaserThe two lady assistants went above and beyond helping me sort things out I wish there was a few more like them in other shops a big thank you to both
Janet Owen - 2 days ago
Perfect product
Verified PurchaserDates are the perfect item to enjoy, as part of a healthy breakfast. It complements the taste, provides sufficient vitamin content & ensures that my dieta...
Byro Staines - 2 hours ago
Loved this product
Verified PurchaserNice to eat alone or use in baking
Dee - 9 hours ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Ways to use
Ways to use
- Start your day off right by adding a scattering of chopped dried dates onto your porridge, acai bowl, or Greek yogurt and granola
- Bake some tasty, gooey treats. Dates have a delicious and creamy caramel taste, especially when used in bakes, they make a great alternative to sugar
- Fill up a little tub with these chopped dried dates, along with some seeds and nuts to create your own snack mix - and enjoy on the go!
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Current price: £2.79
£1.12/100 g
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
