Holland & Barrett Soft Lerida Figs 700g
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15% off £30
Code:GET15
Description
Holland & Barrett Soft Lerida Figs are high in fibre and potassium, these soft Lerida figs are nutty and sweet, perfect for snacking and baking.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Partially Rehydrated Figs, Preservative: Potassium Sorbate.
Always read the label before use
Nutritional Information
| Average Values Per 100g / Per 30g Serving | |
| Energy | 913kJ / 216kcal | 274kJ / 65kcal |
| Fat | 1.2g / 0.36g |
| of which saturates | 0.1g / 0.03g |
| Carbohydrates | 43.3g / 12.99g |
| of which sugars | 43.3g / 12.99g |
| Protein | 3.1g / 0.93g |
| Salt | 0.27g / 0.08g |
| Fibre | 10.0g / 3.0g |
| Potassium | 784mg / 235mg |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened, keep refrigerated and use within 3 weeks. Please recycle at soft plastic collection points. Not currently recyclable at home.
Ways to use
Ways to use
- Get creative in the kitchen and make baked figs, fig rolls or a delicious fig cake
- Figs make the perfect addition to any cheese board. But They're also great in other savoury dishes too, like on a pizza, in salads or try a caramelised fig tart
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
I have one a day to help with my fruit
“Very sweet”
Trees
5 days ago
Verified Purchaser
Was this helpful?
Good
“Lovely and healthy thank you”
Me me
17 days ago
Verified Purchaser
Was this helpful?
Good
“Nice and tasty snack.”
Bilyana
19 days ago
Verified Purchaser
Was this helpful?
FIGS
“FLAVOURSOME AND SOFT”
ANNIE
a month ago
Verified Purchaser
Was this helpful?
Good
“Good”
BPong
a month ago
Verified Purchaser
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...
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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