Holland & Barrett
Buy 1 Get 1 Free
£19.99
£0.22/1 Tablet
Calcium is needed for the maintenance of normal bones
Vitamin B6 helps reduce tiredness and fatigue
Vitamin D helps maintain normal bones
SKU: 082933
Designed for women 45+, this advanced multi is high in vitamin D for bones, muscles and immune function and vitamin B6 to help regulate hormonal activity. Vitamin B12 supports energy and helps reduce tiredness, while vitamin C supports everyday immunity. Finished with Cranberry Extract, Goji Berry Extract and Red Grape Extract alongside Zinc for all-round support. One tablet a day. The beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C.
Formulated by our in-house scientists, every batch is quality-tested so what’s on the label is what’s in the tablet.
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (Calcium-L-ascorbate), L-Choline Bitartrate, Glazing Agents (White Coating Solution, Clear Coating Solution), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Ferrous Fumarate, Goji Berry Extract (Lycium Barbarum, Fruit), Lutein, Zinc Bisglycinate, Niacin (Nicotinamide), Zinc Citrate, Vitamin E (d-Alpha Tocopheryl Acid Succinate), Vitamin A (Retinyl Acetate), ParaAminoBenzoic Acid (PABA), Manganese Gluconate, Pantothenic Acid (d-Calcium Pantothenate), Sweet Orange Extract (Citrus Sinensis, Fruit), Colour (Copper Complexes Of Chlorophylls And Chlorophyllins), Vitamin B2 (Riboflavin 5'-Phosphate), Beta Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamin Mononitrate), Co Enzyme Q10 (Ubiquinone), Copper Bisglycinate, Ginger Extract (Zingiber Officinale, Root), Red Grape Extract (Vitis Vinifera, Seed), Vitamin K (Menaquinone), Peppermint Oil (Mentha piperita, leaf), Cranberry Extract (Vacciunium Macrocarpon, Fruit), Chromium Picolinate, Vitamin K (Phytomenadione), Folic Acid (Calcium-L-Methylfolate), Sodium Molybdate, Potassium Iodide, Sodium Selenite, Biotin (d-Biotin), Vitamin B12 (Methylcobalamin).
Always read the label before use
| Each 1 Tablet/tablets contains: | ||
|---|---|---|
| Vitamin A | 716.70μg RE (2387 I.U.) | *90% |
| Vitamin D | 10µg (400 I.U.) | *200% |
| Vitamin E | 12mg α-TE (18 I.U.) | *100% |
| Vitamin K | 30µg | *40% |
| Vitamin B1 | 3.30mg | *300% |
| Vitamin B2 | 3.50mg | *250% |
| Niacin | 16mg NE | *100% |
| Pantothenic Acid | 6mg | *100% |
| Vitamin B6 | 3.50mg | *250% |
| Folic Acid | 200µg | *100% |
| Vitamin B12 | 10µg | *400% |
| Biotin | 50µg | *100% |
| Vitamin C | 80mg | *100% |
| Calcium | 140mg | *18% |
| Magnesium | 75mg | *20% |
| Iron | 8.70mg | *62% |
| Copper | 1000µg | *100% |
| Iodine | 100µg | *67% |
| Zinc | 10mg | *100% |
| Manganese | 1mg | *50% |
| Selenium | 55µg | *100% |
| Chromium | 40µg | *100% |
| Molybdenum | 50µg | *100% |
| L-Choline Bitartrate | 30mg | ** |
| Goji Berry Extract (Lycium Barbarum, Fruit) | 20mg | ** |
| ParaAminoBenzoic Acid (PABA) | 10mg | ** |
| Co Enzyme Q10 (Ubiquinone) | 4mg | ** |
| Sweet Orange Extract (Citrus Sinensis, Fruit) (2:1 extract, equivalent to 6.76mg Sweet Orange) | 3.60mg | ** |
| Ginger Extract (Zingiber Officinale, Root) | 2.50mg | ** |
| Red Grape Extract (Vitis Vinifera, Seed) | 2.38mg | ** |
| Lutein | 2mg | ** |
| Cranberry Extract (Vacciunium Macrocarpon, Fruit) | 1.86mg | ** |
| Beta Carotene | 0.50mg | ** |
|
*NRV = Nutrient Reference Value **No NRV Established |
||
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.
Love Holland and Barrett as a store great selection of products 3 for 2 offers great. These vitamins are wonderful. Easy to take and I’m feeling healthier...
Sha - 24 days ago
These vitamins are fab they all have good doses so you're not getting short changed out of anything so you can take one a day and really not have to worry...
Alix - 2 days ago
The tablets are easy to take. They smell a bit minty. But I think they are doing good for me. I used to get 50+ women vitamins, so sad you stopped them. ...
Jill R - 13 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £19.99
£0.22/1 Tablet
Quantity and format
90 TabletsSuitable for
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.