Mediterranean Diet Meal Bundle Pack of 6

Mediterranean Bundle

Our Mediterranean Bundle contains six of our dietitian-designed, chef-made Mediterranean-inspired meals — three smaller portion meals and three lighter meals.

Every meal in this bundle is:

💪 High in protein — to help maintain muscle mass

🥦 Contains at least one serving of vegetables

🥗 Made with wholefood ingredients

🫀 Low in saturated fat and sugar

🌾 A source of fibre

🍋 A source of vitamins and minerals

Typical nutritional information is shown below — see individual product images for specific breakdowns.

Full ingredients

chicken tikka masala

Water, Chicken (22%), Whole grain rice (17.4%), Chopped Tomato (14.2%), Sweet Potato (9.1%), Onions, Chickpeas (5.2%), Peas (3.9%), Red Quinoa (3.4%), Coconut Milk [Coconut, Water} (2.8%), Extra Virgin Olive Oil, Tomato Puree [tomato], Ginger, Garlic, Lemon Juice (1%), Coriander, Turmeric Blend, Sweet Noble Paprika, Date Sugar, Tapioca Starch, Garam Masala, Fennel Ground, Sea Salt, Chilli Powder, Vitamin D (Cholecalciferol)

salmon teriyaki

Whole grain rice (28.2%), Salmon (FISH) (18.2%), Courgette (11.2%), Edamame (SOY bean) (8.4%), Broccoli (8.4%), Spinach (7%), Water, Red Pepper (5.6%), Red Quinoa (3.4%), Date Sugar, Tamari [water, SOYA beans, sea salt] (1.7%), Spring Onion (1.7%), Extra Virgin Olive Oil, Ginger (0.6%), Garlic, Red Wine Vinegar, Tapioca Starch, Vitamin D (Cholecalciferol)

chilli con carne

Extra Lean Beef (22.4%), Water, Whole grain rice (17.7%), Chopped Tomato (12.4%), Black Beans (11.2%), Onions, Red Pepper, Green Pepper, Extra Virgin Olive Oil, Red Quinoa (3.2%), Tomato Puree [tomato], Garlic, Coriander, Beef Stock [Beef Extract, Water, Salt], Smoked Paprika, Cumin Ground, Tapioca Starch, Sea Salt, Chipotle chilli (0.1%), Cinnamon Ground, Oregano, Vitamin D (Cholecalciferol)

italian beef meatballs

Extra Lean Beef (20.4%), Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (20.2%), Chopped Tomato (15.9%), Water, Onions (8%), Spinach (5.3%), Carrot (4%), Red Quinoa (2.9%), Red Wine [Water, Red Wine, Salt, SULPHITES], Borlotti Beans, Extra Virgin Olive Oil, Garlic, Tomato Puree [tomato], Quinoa Flour, Herb Mix, Parsley Flat, Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (0.8%), Beef Stock [Beef Extract, Water, Salt], Sundried Tomatoes [Sundried tomatoes, Salt], Tapioca Starch, Quinoa Flake, Flax Seeds, Sea Salt, Sweet Noble Paprika, Celery Salt (CELERY), Black Pepper, Oregano, Chive Rings, Fennel Ground, Vitamin D(Cholecalciferol)

Chicken, Tomato + Borlotti Bean Pasta

Water, Chicken (21.6%), Onions (14.8%), Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (25.6%), Chopped Tomato (10.8%), Carrot (8.1%), Borlotti Beans (5.4%), Extra Virgin Olive Oil (2.7%), Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (1.9%), Garlic, Tomato Puree [tomato], Herb Mix, Tapioca Starch, Sundried Tomatoes [Sundried tomatoes, Salt], Red Wine Vinegar, Sweet Noble Paprika, Herb Mix, Chicken Stock (Chicken Extract, Chicken Fat, Salt), Sea Salt, Black Pepper, Vitamin D (Cholecalciferol)

Field Green Risotto

Soy Milk [SOY beans, water], Whole grain rice (15%), Broccoli (7.8%), Peas (7.8%), Onions, Courgette (5.2%), Spinach (5.2%), Asparagus (5.2%), Spinach, Fennel, Leek, Extra Virgin Olive Oil, Garlic, Pine Nuts (1%), Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (0.8%), Tapioca Starch, Vegetable Stock Paste [Carrot Concentrate, Mushroom Concentrate, Onion Powder, Salt, Onion Juice, Water, Black Pepper], Basil (0.5%), Sea Salt, Tapioca Starch, Parsley Flat, Herb Mix, Lemon Zest, Vitamin D (Cholecalciferol)

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Disclaimer:

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.