No Bloat Pasta, Lentil & Vegetable Bolognese 4 x 50g Pouches

Craving a hearty Italian classic? This deeply satisfying bowl of comforting pasta, mixed lentils, and crisp vegetables in a rich tomato sauce is ready in just 8 minutes. Simply add hot water for a 100% vegan meal that takes the pressure off your prep. A brilliant source of plant-based protein, delivering 7.7g and low saturated fat at just 180 kcal per 205g serving, fortified with 1.5 µg of Vitamin B12.Every meal is officially Monash University Low FODMAP Certified™ and approved by the Functional Gut Clinic and Dr Michael Klaper. Our secret to gut-friendly food? We freeze-dry premium ingredients to lock in up to 97% of their nutritional value (fresh vegetables lose up to 30% of their nutrients within 3 days).Directions:Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.Rice Noodles (Rice, Tapioca Starch) (39%), Red Lentils (13%), Green Lentils (11%), Tomato, Quinoa, Natural Flavouring, Carrot, Sea Salt, Oyster Mushroom, Red Pepper, Herbs & Spices, Nutritional Yeast, Potato, Paprika Extract, Vitamin B12

Full ingredients

Rice Noodles (Rice, Tapioca Starch) (38%), Red Lentils (13%), Green Lentils (11%), Tomato, Quinoa, Natural Flavouring, Carrot, Sea Salt, Oyster Mushroom, Red Pepper, Herbs & Spices, Nutritional Yeast, Potato, Paprika Extract, Vitamin B12

Always read the label before use

Advisory Information:

For Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley & Oats) and Soybeans.

Directions:

Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.