Peak Supps Micronised Creatine Monohydrate Powder 500g

What is Creatine Monohydrate?

Creatine Monohydrate is one of the most commonly used and extremely researched sports supplements in the world. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Creatine also helps to improve power and strength performance.

Although Creatine is found in several meat sources it can be difficult to obtain the desired levels, which is why we offer creatine powder and tablets. Peak Supps Creatine Monohydrate Powder offers a fast, effortless way to obtain all the benefits of Creatine without the fuss. This makes it ideal for anyone involved in intense exercise and looking to enhance their performance.

Peak Supps Creatine Monohydrate is micronized 200 mesh particle size which ensures easy mix ability and fast absorption. Our creatine powder is also available in several delicious flavours.

Benefits of Creatine Powder:

• Increases physical performance in successive bursts of short-term, high intensity exercise.

• Highly researched sports supplement in the sports supplement industry.

• Micronized 200 mesh particle size for easy mixing and rapid absorption.

• Suitable for vegans and vegetarians.

Full ingredients

Creatine Monohydrate (200 Mesh ‘Micronised’).

Always read the label before use

Advisory Information:

Food supplements should not be used as a substitute for a varied diet.

Product should be stored out of reach of young children.

Warning, do not exceed recommended daily dose.

Directions:

As a food supplement, we recommend adding 1-2 scoops (3-6g) to 300ml water, 1-2 times daily. Shake well and consume. After 8 weeks of continued use take 1 week off and start period again.It has been suggested that the optimal way to take Creatine Monohydrate is through a "loading phase" followed by a "maintenance phase". Although there are arguments against this approach, we have included guidance should you wish to follow this method.Loading Phase:Consume 3 x 5g servings on days 1-5Consume 2 x 5g servings on days 6-10Consume 1 x 5g serving on days 11-17Maintenance Phase:Consume 1 x 5g serving daily for 5 weeks.Once cycle is complete, discontinue use for 1 week and then repeat cycle.