SKU: 104719
Longevity™ Creatine Gold tablets deliver 3g of creatine per daily dose, providing a convenient and precise way to supplement your intake. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it ideal for activities that require strength, speed, and repeated effort. The tablet also contains zinc, which contributes to normal cognitive function and supports overall mental performance as part of a balanced diet and healthy lifestyle.
For adults over 55 engaged in regular resistance training: Daily creatine consumption can enhance the effect of resistance training on muscle strength*. The beneficial effect is obtained with a daily intake of 3g of creatine in conjunction with resistance training.
*This claim is targeting adults over the age of 55 who are engaged in regular resistance training. The beneficial effect is obtained with a daily intake of 3g of creatine in conjunction with resistance training, which should be performed at least three times a week for several weeks, at an intensity of 65-75% of one repetition maximum load (repetition maximum load = the maximum weight or force an individual can exert in a single lift.
The optimum daily dose of 3g of creatine
Creatine increases physical performance
Full ingredients
Creatine monohydrate, bulking agents (calcium carbonate, microcrystalline cellulose), glazing agents (magnesium salts of vegetable fatty acids, hydroxypropyl methylcellulose, glycerol), anti-caking agent (silicon dioxide), zinc malate.
Always read the label before use
Food supplements are intended tosupplement the diet and should not be a substitute for a varied diet or healthylifestyle. Do not exceed stated dose. Caution: Consult your doctor before using ifyou are under medical supervision, taking medication, pregnant or breastfeeding.Warnings: Not suitable for children under 12 years of age. Do not use if the innerseal or foil is broken or tampered with. Keep out of reach of children.
Take 3 tablets daily with a glass of water.
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Current price: £24.99
£0.21/1 tablet
Suitable for
Vegan
Ingredients
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