Optimum Nutrition Gold Standard 100% Whey Powder Double Rich Chocolate 908g

£30.00

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Optimum Nutrition Gold Standard 100% Whey Powder Double Rich Chocolate 908g
Optimum Nutrition Gold Standard 100% Whey Powder Double Rich Chocolate 908g

Optimum Nutrition Gold Standard 100% Whey Powder Double Rich Chocolate 908g

£30.00

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Loading

more

Delivery Options

5h 49m 7s left for next day delivery

Description

Optimum Nutrition Gold Standard Whey

  • For muscle support 
  • 24g of premium whey protein, 5.5g BCAAs, low sugar and less than 120 calories
  • The world's #1 selling sports protein powder brand.*
     Protein contributes to the growth and maintenance of muscle mass
     

Gold Standard 100% Whey provides a blend of high-quality whey protein isolate, concentrate and hydrolysate. Whey protein is a fast-digesting ‘complete’ protein source that contains all essential amino acids, including 5.5g of naturally-occurring branched chain amino acids (BCAAs) and 4g of naturally occurring glutamine and glutamic acid. Gold Standard also has an added enzyme complex, and is low in sugar and fat

There are more than 10 different flavours available, depending on format size, so you can find your perfect match. And best of all, Gold Standard 100% Whey’s smooth, creamy texture creates a great-tasting protein shake, which helps to maximise your workout results. Mix one scoop (29g) in 180-240ml of water 30-60 minutes after your workout. Or just make yourself a tasty shake anytime during the day. 

*Source Euromonitor International Limited; Consumer Health 2021 edition, Sports Protein Powder category, % retail value shares, 2020 data  

 

Nutritional Information

Salt 0.61g / 0.185g
Per 100g / 30.4g
Energy 372 kcal / 113 kcal
Protein 78.5g / 24g
Carbohydrate 5.5g
Of which sugars 2.5g
Fat 2.75g
Of which saturates 0.8g
Fibre 1.9g / 1.2g
Sodium 0.13g

Additional Info

Directions:

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Ingredients:

Always read the label

Protein Blend (Whey Protein (milk) Isolates [contains Emulsifier: Soy Lecithin], Whey Protein Concentrate (milk), Whey Peptides (milk)), Fat-Reduced Cocoa Powder, Flavourings, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

For Allergens - See Ingredients in bold.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews

4.7061/5 stars

FAQs

Is Optimum Nutrition Gold Standard Whey Powder suitable for vegetarians?

Chocolate Gold Standard Whey is suitable for vegetarians. 

 

However, since it contains dairy products, it is unsuitable for vegans.

 

How do I take protein powder?

Simply dissolve one rounded scoop (29.4g) of Chocolate Gold Standard Whey into 180 – 240ml of cold water. 

 

Shake it thoroughly, using a shaker cup or else stir it into a tall glass until the powder has completely dissolved. 

 

Alternatively, you might like to try it with a glass of milk, to create a delicious protein shake with added calcium. 

 

You could also add your favourite fruits, such as banana, coconut, or nut butter to suit your nutritional goals and improve the taste. 

 

Just chuck all the ingredients into a blender and mix until smooth. 

 

How much protein do I need each day?

Every day, adults need approximately 0.75g of protein per kilo of body weight.

 

This roughly equates to 45g for the average woman and 55g for the average man. 

 

However, your daily recommended protein intake all depends on your weight and activity levels. 

 

Active adults who are looking to gain muscle mass may need more than this to see the best results. 

 

Do you need to go to the gym to take protein powder?

Absolutely not – protein powder is an excellent way to ensure you get enough protein in your body. It can also help prevent protein deficiencies.

 

However, protein shakes help with muscle growth. If you do not have torn muscles that the protein needs to rebuild, your body will store the excess protein as fat. 

 

Most people who do not exercise get all the protein they need through a healthy, balanced diet. 

 

But when do you do exercise hard, your protein requirements increase, which is where a protein shake could be beneficial to you.

 

What are the benefits of taking protein powder?

Protein powder can help you reach your nutrition and exercise goals more quickly and efficiently. 

 

It helps to maintain and rebuild muscles, allowing you to recover from an exercise more rapidly.

 

How much protein is in Optimum Nutrition Gold Standard Whey Powder?

There are 24g of protein in every rounded scoop (29.4g). It also contains all 9 of the body’s essential amino acids. 

 

Similarly, one scoop of Chocolate Gold Standard Whey contains just 2.75g of fat, 2.5g sugars, 5.5g carbs, and fewer than 120 calories.

 

What is whey protein?

Whey protein is the most popular protein supplement. It is made from the leftover liquid from the yoghurt and dairy cheese manufacturing process. 

 

After it goes through several processes to improve the protein content concentration, it is dried to create whey concentrate or whey isolate.

 

Optimum Nutrition Gold Standard uses both types in its protein powder, making it purer than other powders on the market. 

 

How much protein is in Optimum Nutrition Gold Standard Whey Powder?

There are 24g of protein in every rounded scoop (29.4g). It also contains all 9 of the body’s essential amino acids. 

 

Similarly, one scoop of Chocolate Gold Standard Whey contains just 2.75g of fat, 2.5g sugars, 5.5g carbs, and fewer than 120 calories.