Prowise Healthcare
10% off
Payday Event
£11.69
£12.99
£3.25/100 g
SKU: 111090
Enhance Your Power
Improve your body’s ability to produce energy during high-intensity training, giving you more power, better output, and stronger performance in every session.
Build Lean Muscle
Every scoop of our 100% creatine monohydrate micronised powder supports muscle cell hydration and recovery, creating the right environment for lean muscle growth.
Push Further Without Burning Out
From heavy lifting to explosive training, our creatine monohydrate powder helps you maintain performance across every rep so you can train without early fatigue creeping in.
Micronised For Maximum Bioavailability
We keep our creatine particles ultra-small for smoother mixing without the gritty texture and better bioavailability with every scoop, delivering 3.6g of pure creatine every time
Full ingredients
Creatine Monohydrate (100%).
Always read the label before use
Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. This product is not intended for children or pregnant or breastfeeding women. If you have a medical condition or are taking any medications, please consult with a doctor before use.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Mix 1 tablespoon (3.6g) with water, juice or your workout shake.
Daily Maintenance:
Take 3.6g once daily.
Loading Phase (Optional):
For the first 5–7 days, take 5 g up to four times per day (maximum 20 g per day). After completing the loading phase, switch to the daily maintenance dose.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £11.69
Was: £12.99
£3.25/100 g
Suitable for
FODMAP, Gluten Free, Keto, Low Sugar Diet, Pescatarian, Plant Based, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.