Sun & Seed
30% off
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£4.37
£6.25
£2.19/100 g
SKU: 101063
Made from 100% organic pumpkin seeds, this raw butter is cold-milled to capture its naturally intense, deep-green flavour. Smooth, earthy and subtly toasty, it delivers a bold savoury richness that instantly elevates whatever you add it to.
It’s essentially the savoury cousin of nut butter: creamy, umami-leaning and full of character. Stir it into soups for depth, whisk it into dressings for richness, fold it through noodles for extra body or spread it generously on toast. It shines in plant-based cooking, giving dips, sauces and roasted vegetables a satisfying, rounded flavour.
Raw pumpkin seed butter blends effortlessly and brings more complexity than you expect from a single-ingredient spread. Small spoonful, big impact.
Why You’ll Love It• Cold-milled for maximum flavour and natural creaminess• Deep, earthy, savoury profile with gentle toasted notes• Incredibly versatile — brilliant in both sweet and savoury dishes• Adds instant richness and depth to everyday meals
Full ingredients
Organic Pumpkin Seeds* (99.9%), Sea salt.
Always read the label before use
| Typical values per 100g: | ||
|---|---|---|
| Energy | 2603kJ / 628kcal | ** |
| Fat | 51g | ** |
| Of which Saturates | 7.5g | ** |
| Carbohydrates | 12g | ** |
| Of which Sugars | 1g | ** |
| Protein | 28.1g | ** |
| Salt | 0.1g | ** |
Allergy advice: May contain traces of tree nuts and sesame seeds.
Oil may separate naturally from butter, stir before eating. Use within 3 months after opening. Store in a cool and dry place.
Pumpkin seed butter is really delicious. I will always buy
Kwame - 25 days ago
Excellent quality seed butter. I have a little stirred into chia seed pudding for added protein and it makes a lovely change from peanut butter. Quite exp...
RB - a month ago
Use it as a spread on Sourdough w Marmalade. 10/10 - Great taste, great full and energy. Using sparingly but will definitely buy again.
T - 2 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £4.37
Was: £6.25
£2.19/100 g
Suitable for
Gluten Free, Plant Based
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.