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Whites

Whites Oat Bran Medium 500g

£1.99

£3.98/1 kg

Key Benefits
  1. Rich source of soluble fibre beta glucan

  2. Suitable for vegetarians and vegans

  3. No added salt or sugar

  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian

Order options

SKU: 074886

What Is It:

A high‑fibre, low‑fat oat bran rich in soluble fibre beta‑glucan, Whites Oat Bran Medium is ideal for porridge or for boosting cereals, smoothies and baking. Produced by White's Oats, Northern Ireland's specialist oat cereal producer.

Key Benefits:

  • High in fibre, providing a convenient way to increase daily dietary fibre intake when added to breakfasts and recipes.
  • Rich source of soluble fibre beta‑glucan, contributing to the product's soluble fibre content in meals.
  • Low in fat with no added salt or sugar, enabling precise control over fat, sodium and sweetener content.
  • Suitable for vegetarians and vegans, delivering wholegrain oat nutrition from a plant‑based source.

Key Ingredients:

Oat bran (wholegrain oat) supplies the bulk of the product and its fibre content; soluble beta‑glucan is the principal soluble fibre component contributing to overall soluble fibre levels.

Full ingredients

OatBran (100%).

For allergens see ingredients in bold.

Always read the label before use

Per 100g:
Energy 1563kJ / 371kcal **
Fat 5.3g **
Of which Saturates 0.9g **
Of which Sugars 1.5g **
Protein 13.7g **
Salt 0.1g **
Fibre 6.4g **
Carbohydrates 66g **
Per 30g:
Energy 469kJ / 111.3kcal **
Fat 1.6g **
Of which Saturates 0.3g **
Of which Sugars 0.4g **
Protein 4.1g **
Salt 0.0g **
Fibre 1.9g **
Carbohydrates 19.8g **

Advisory Information

For allergens, including cereals containing gluten see ingredients in bold. May also contain traces of wheat and barley.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer reviews

4.8stars

853 reviews

Filter by stars

Good service

Verified Purchaser

Good service and ready to collect when stated. Pity they didn't stock the shelves sooner on a product that is popular.

Ras - 17 hours ago

The white oat

Verified Purchaser

It's a very nice product I like it so much it's my life Georgina who introduced this product to me

Samuel Yaw Appiah Tenadu - 5 days ago

Gluten free

Verified Purchaser

It was the only place I have found gluten free oat bran. Will buy again

Corrine - 3 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

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This product

Whites Oat Bran Medium 500g
Price

Current price: £1.99

£3.98/1 kg

Rating

4.8/5

Flavour

Medium

Suitable for

Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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