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dried polenta

What is polenta? Is polenta healthy?

polenta in bowl
  Energy Carbs Fibre Sugar Protein
Amount 64kcal 13g 0.8g 0g 1.6g
polenta in bowl

How to cook traditional polenta

1

2

3

1. Crunchy coating

1. Crunchy coating

2. Bread

2. Bread

3. Tart

3. Tart

4. Cake

4. Cake

Related Topics

Amy Talbot

Author: Amy Talbot

Regulatory Affairs Associate

Joined Holland & Barrett: Aug 2005

Amy originally started her career with Holland & Barrett in August 2005 with the Labelling Regulatory team for Vitamins, Minerals and Supplements. 

Amy moved over to support the Food Regulatory Team in October 2020 and was promoted to her role of Regulatory Affairs Associate (Food) in February 2021.

In her spare time, Amy likes to go to the gym, listen to a variety of podcasts, read and socialise with friends.