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Gluten-free meal ideas

Emily Coate smiling at camera

Written byEmily Coates

james-fischer

Reviewed byJames Fisher

a buddha bowl of fava tofu
From quick midweek meals to weekend indulgence, discover gluten-free dinners rich in fibre, protein and flavour. Stay fresh with prep-ahead ideas and gluten-free lunches that’ll make you the envy of t

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High-protein sunshine immunity dal

High-protein sunshine immunity dal

Totally vegan and high in protein, this comforting, fragrant dal serves up warmth and plenty of plant-powered goodness.

Click here to view recipe.
Fava tofu salad

Gluten-free, protein-loaded fava bean tofu

A gluten-free tofu bowl with 19g of plant protein, finished with a smooth cashew cream dressing.

Click here to view recipe. 
Chickpea penne pasta in white bowl

Gluten-free, high-protein chickpea penne with crumbled tempeh

Quick to make and packed with energy, this high-protein chickpea penne is topped with crumbled tempeh.

Click here to view recipe.
Thai noodle salad in a grey food bowl

Gluten-free, plant-based Thai noodle salad

A vibrant, high-protein noodle bowl that’s fresh, balanced and bursting with savoury-sweet flavour.

Click here to view recipe.
Spiced cauliflower soup

Spiced cauliflower soup with crunchy air fryer chickpeas

Cosy up with this spiced cauliflower soup – a high-fibre, low-fat bowl topped with perfectly crispy chickpeas.

Click here to view recipe.
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