Vegetarian Recipes

Adding a nutty depth, thickness and complexity to sauces, dips, marinades and even baked goods – tahini is a near-magical ingredient to have on hand in the kitchen. Making your own tahini might seem like something you’d need to be an experienced cook to do. However, it’s surprisingly simple and rewarding and if you and your family eat tahini regularly, it could save you money, too. Learn how to make...

Protein is an essential nutrient, which is made up of amino acids. The body builds and repairs itself through amino acids and therefore protein is required for energy as well as to make enzymes, hormones and other chemicals within the body. The NHS Eatwell Guide...

Are you catering for a free-from guest this Christmas? Perhaps they’re following a gluten-free or a dairy-free diet? And you’re now wondering what you’re going to cook for them? Don’t worry, you aren’t alone when it comes to tackling this culinary challenge. More-and-more people are...

Do you quite like the idea of making your own oat milk? Maybe you’ve never tried it before and fancy making some and sampling it for the first time? Or perhaps you’ve been buying it from the shop for a while now and like the...

Whether you’re a long-term vegan or vegetarian or you’ve only recently made the switch, you might find that one of the main challenges with your veg/plant-based diet is making sure you get enough protein. Protein is essential for the body to function, as it not...

A delicious tray bake that can help to support your immunity  Ingredients 4 aubergines cut into 5mm-1cm slices 3 tbsp vegetable oil 2 tbsp coconut oil 2 large onions, chopped 3 garlic cloves, crushed 1 tbsp black mustard seeds 1 tbsp garam masala ¼ tsp...

Enjoy this coconut Thai noodle curry packed with health benefits to support your immunity Ingredients For the tofu  2 packs of firm or extra firm tofu 1 heaped teaspoon Chinese five-spice powder 1 tablespoon maple syrup 1 tablespoon sesame seeds 1 fresh red chilli For...

Healthy, full of plant protein, and surprisingly versatile, black beans could fast become a favourite in your kitchen arsenal. Here’s three of our favourite black bean recipes for you to try. 1.Gooey Black Bean Brownies Rich, gooey and full of goodness ‘Eat the rainbow’ is...

Recipe by Gem’s Wholesome Kitchen Suitable for Vegan diets Difficulty Easy Prep time 15 mins Makes 2 large portions Ingredients For the salad 1 large bunch kale stalks removed and washed  ½ Romaine lettuce chopped 1 large ripe avocado sliced 1 tbsp Pimp My Salad Sea Superfood 1...

Recipe by Gem’s Wholesome Kitchen Suitable for Vegan diets Difficulty Moderate Makes 4 portions Prep time 10 minutes Cook time 20 minutes Ingredients 1 tbsp olive oil 1 onion finely chopped 1 clove garlic finely chopped 400g chilli and lime jackfruit in brine, drained 400g...

Artichokes are an unusual-looking vegetable with an armour-like exterior and a delicious savoury centre, or heart. Their unique appearance can put many people off cooking with artichokes, although the results can be delicious and very nutritious. Here we’ll help you get to grips with artichokes...

Beautiful and wholesome, Poke bowls are the perfect all year round, but check out Gems Wholesome Kitchen's summer poke bowl with watermelon and gut-friendly kimchi Ingredients For the poke bowl: 1 tbsp Kimchi 150 g cooked wholegrain rice 100g edamame beans 150g cubed watermelon Handful...