L-lysine is one of 10 amino acids which are used by your body as the ‘building blocks’ of protein. Protein is what makes up all the tissues of your body, so getting enough l-lysine will ensure your muscles and skin are healthy.1 Eating a diet rich in l-lysine will also help maintain a healthy immune system.2
Mix all ingredients together until well combined.
Pour batter onto hot pan or griddle and cook on medium heat.
Flip when browned.
Serve with pumpkin seeds, honey and your favourite fruit.