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Applied Nutrition

Applied Nutrition Sleep Support Powder Black Grape 300g

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£20.00

£25.00

£6.67/100 g

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SKU: 079864

Applied Nutrition Sleep Support Supplement helps you relax, fall asleep faster, and wake up refreshed. With magnesium, glycine, 5-HTP, and adaptogens like Reishi and Ashwagandha, it’s your natural nightly wind-down in a delicious drink.

Natural Ingredients to Help You Unwind

We’ve combined key nutrients and calming compounds to support sleep health:

  • Magnesium Bisglycinate & L-Glycine – Help relax your nervous system

  • L-Theanine, L-Tryptophan & 5-HTP – Calm the mind and ease tension

  • Lemon Balm, Reishi Mushroom & Ashwagandha – Adaptogens to support stress recovery

  • Vitamin B6 & Zinc – Support mood, hormone balance, and nervous system health

Full ingredients

L-Glycine, Magnesium Bisglycinate, Inulin, Maltodextrin, Acid (Citric Acid), Montmorency Sour Cherry Powder, Flavouring, Lemon Balm Extract (10:1), L-Theanine (from Green Tea Extract Camellia sinensis L.), Anti-Caking Agent (Silicon Dioxide), Reishi Mushroom Extract (10:1), Ashwagandha Root Extract (10:1), Griffonia Seed Extract (30%), Colour (Beetroot Red), L-Tryptophan, Zinc Bisglycinate, Sweetener (Sucralose), Vitamin B6 (Pyridoxine Hydrochloride).

Always read the label before use

Averages Values Per 100g / Per 10g Serving
Energy 260kJ / 26kJ | 97kCal / 10kCal **
Fat 0.1g / 0g **
Of which Saturates 0.0g / 0.0g **
Carbohydrates 15.1 g / 1.5g **
Of which Sugars 7.2g / 0.7g **
Protein 3.5g / 0.4g **
Salt 2.9g / 0.3g **
Fats Per Serving <0.5 **
Energy kCal Per 100G 97 **
Energy kCal Per Serving 10 **
Lemon Balm Extract 10:1 2.5g / 250mg **
Sugar Per 100G 7.2 **
Carbohydrates Per 100G 15.1 **
L-Glycine 30g / 3000mg **
Carbohydrates Per Serving 1.5 **
Reishi Mushroom Extract 10:1 1g / 100mg **
Salt Per Serving <0.5 **
Montmorency Sour Cherry Powder 5g / 500mg **
Fats Per 100G <0.5 **
Salt Per 100G 2.9 **
Providing 5-HTP 300mg / 30mg **
Energy kJ Per 100G 260 **
Protein Per 100G 3.5 **
Griffonia Seed Extract (30%) 1g / 100mg **
Zinc 140mg / 14mg (140%) **
Vitamin B6 14mg / 1.4mg (100%) **
L-Tryptophan 500mg / 50mg **
Protein Per Serving <0.5 **
L-Theanine (From Green Tea Extract) 2.5g / 250mg **
Magnesium 4g / 400mg (106%) **
Serving Size 10g **
Sugar Per Serving 0.7 **
Energy kJ Per Serving 26 **
Ashwagandha Root Extract 10:1 1g / 100mg **
Averages Values Per 100g / Per 10g Serving (%NRV)
Vitamin B6 14mg / 1.4mg (100%) **
Magnesium 4g / 400mg (106%) **
Zinc 140mg / 14mg (140%) **
L-Glycine 30g / 3000mg **
Montmorency Sour Cherry Powder 5g / 500mg **
L-Theanine (from Green Tea Extract) 2.5g / 250mg **
Lemon Balm Extract 10:1 2.5g / 250mg **
Reishi Mushroom Extract 10:1 1g / 100mg **
Ashwagandha Root Extract 10:1 1g / 100mg **
Griffonia Seed Extract (30%) 1g / 100mg **
providing 5-HTP 300mg / 30mg **
L-Tryptophan 500mg / 50mg **
NRV = Nutrient Reference Value
EC NRV
Fat 0 % **
Salt 0 % **
Energy 0 % **
Protein 0 % **
Carbohydrate 0 % **
Ofwhichsugars 0 % **
Ofwhichsaturates 0 % **
Per 100g
Fat 0.1 g **
Salt 2.9 g **
Energy 97 kcal **
Protein 3.5 g **
Carbohydrate 15.1 g **
Ofwhichsugars 7.2 g **
Ofwhichsaturates 0 g **
Per serving
Protein 0.4 g **
Carbohydrate 1.5 g **
Ofwhichsugars 0.7 g **
Ofwhichsaturates 0 g **
Fat 0 g **
Salt 0.3 g **
Energy 10 kcal **

Advisory Information:

No common allergens included. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.

Directions:

Mix 1 scoop (10g) with 250–500ml of hot/cold water, stir/shake and consume. Take 1 serving daily, 30 minutes before bed.

Customer reviews

4.3stars

3 reviews

Filter by stars

Repeat purchase

Verified Purchaser

I'm on my third tub and finding it very helpful taken before bed. My sleeps improving.

Wendy - 4 months ago

Sleep aid

Verified Purchaser

Very good product,satisfied!

Levente Csobi - 5 months ago

It's a Desirable taste

Verified Purchaser

I wanted to find something to help me relax & have a good night sleep. Unfortunately the smell & taste is not for my palette. Only used it twice, expensiv...

Chris - 5 months ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

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Applied Nutrition Sleep Support Powder Black Grape 300g
Price

Current price: £20.00

Was: £25.00

£6.67/100 g

Rating

4.3/5

Flavour

Black Grape

Suitable for

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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