Health & Her
3 for 2 Mix & Match
£34.99
£0.58/1 Capsule
Supports hormone regulation
Vegan and gluten-free with no added preservatives
SKU: 062531
From the UK's No.1 Perimenopause Supplement*. Health & Her Peri & Menopause Biome is a blend of 50 billion live cultures, botanicals, vitamins and minerals.
Designed to support wellbeing during perimenopause & menopause:
1. Vitamin B6 contributes to the regulation of hormonal activity.
2. Vitamins B2, B5, B6, B12 and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism
3. Vitamins B6, B12, Biotin and Magnesium help to maintain normal psychological function
4. Ashwagandha is a botanical extract that helps support relaxation
5. The delicate lining of the vagina is a mucous membrane. Vitamin B2 and Biotin contribute to the maintenance of normal mucous membranes
6. Magnesium and Vitamin D3 contribute to the maintenance of normal bones and teeth
7. Chromium contributes to the maintenance of normal blood glucose levels
8. Zinc supports the maintenance of normal skin, hair & nails. Biotin contributes to the maintenance of normal hair
9. Zinc contributes to normal cognitive function
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Wild Yam Rhizome Extract (Dioscorea villosa), Zinc Citrate, Ferrous Bisglycinate, Rice Fibre, Ashwagandha Root Extract (Withania somnifera), Sage Leaf Extract (Salvia officinalis), Acacia Gum, Maca Root Extract (Lepidium meyenii), Lavender Aerial Parts Extract (Lavandula angustifolia), Maltodextrin, Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Corn Syrup Solids, Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3).
Always read the label before use
| NUTRITIONAL INFORMATION 2 CAPSULES TYPICALLY PROVIDE %NRV* | ||
|---|---|---|
| Vitamin D3 | 50 µg 1000% | ** |
| Riboflavin (Vitamin B2) | 2.8 mg 200% | ** |
| Vitamin B6 | 2.8 mg 200% | ** |
| Vitamin B12 | 12.5 µg 500% | ** |
| Biotin | 100 µg 200% | ** |
| Pantothenic acid (Vitamin B5) | 6 mg 100% | ** |
| Magnesium | 187 mg 50% | ** |
| Zinc | 10 mg 100% | ** |
| Chromium | 80 µg 200% | ** |
| Ashwagandha Root Extract 5:1 | 100 mg ** | ** |
| Lab4P Consortium Blend 50 x 109 | 50 Billion CFU's (colony-forming units) ** | ** |
| Lactobacillus acidophilus CUL60 | 50 Billion CFU's (colony-forming units) ** | ** |
| Lactobacillus acidophilus CUL21 | 50 Billion CFU's (colony-forming units) ** | ** |
| Bifidobacterium animalis subsp.lactis CUL34 | 50 Billion CFU's (colony-forming units) ** | ** |
| Bifidobacterium bifidum CUL20 | 50 Billion CFU's (colony-forming units) ** | ** |
| Lactobacillus plantarum CUL66 | 50 Billion CFU's (colony-forming units) ** | ** |
| *Nutrient Reference Value **NRV not established | ||
Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.
Vegan / Vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 2 capsules daily: ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.Store in a cool dry place, out of the reach of children. Best before end: see base.
Absolutely couldnt live without these ...they have changed my life ,menopause for women is a terrible thing for some and I got hit with it all every sympt...
Jessica - 25 days ago
Honestly these have changed my life ..after suffering with horrendous menopause symptoms for years ..after taking these ive had non ..i cant live without ...
Jessica - 3 months ago
My wife is enjoying this vitamin
Lele - 3 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £34.99
£0.58/1 Capsule
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.