Holland & Barrett ABC to Z Vegan Multivitamins 60 Tablets

Your daily essentials, covered

Our vegan H&B ABC-Z Multi Tablets provide a balanced blend of 23 essential vitamins and minerals in one convenient daily tablet. Expertly formulated by our nutrition specialists, this everyday multivitamin is designed to support energy, immune function and overall wellbeing with 27 recognised health benefits in every tablet.*

• 23 essential vitamins and minerals
• Energy-metabolism support
• Immune-function support
• Bone and muscle support
• Brain-function support

Why you’ll love it

• Balanced vegan multivitamin
• Supports everyday wellbeing and nutritional balance
• Convenient way to help fill potential nutrient gaps
• Simple addition to your daily wellness routine
• One easy-to-take tablet per day

The H&B difference

Our experts have carefully developed this balanced vegan multivitamin formula to provide essential nutritional support in one convenient daily tablet. Emerging research suggests taking a daily multivitamin for two years may be associated with a slowing of biological ageing by around four months in older adults.** While more research is needed, it highlights the importance of consistent, balanced nutrition – the right nutrients, in the right amounts, every day.

*Based on EFSA-approved health claims across the included nutrients.

**Li et al. Nat Med. 2026;32:1012–1022.

Full ingredients

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Magnesium Oxide, Ferrous Fumarate, Vitamin E (DL-alpha-Tocopheryl Acetate), Glazing Agent (Clear Coating Solution), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin (Nicotinamide), Zinc Oxide, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Cholecalciferol), Cupric Sulphate, Manganese Sulphate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phytomenadione), Vitamin B1 (Thiamin Mononitrate), Folic Acid (Pteroylmonoglutamic Acid), Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Directions:

Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.