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Holland & Barrett BBQ Sauce with Benefits 275g
Smokey and spiced, this naturally sweetened BBQ sauce is a source of fibre with the benefit of added prebiotic chicory inulin. It's perfect for dunking or slathering onto your favourites.
This BBQ sauce is plant-based and gluten-free for everyone to enjoy.
- Added prebiotic for a happy gut
- Provides 15.8g of chicory inulin
- A great source of fibre
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Tomatoes, Tomato Puree, Date Syrup, Cider Vinegar, Red Peppers, Onions, Water, Inulin (Chicory Root), Ginger, Garlic, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Smoked Paprika, Hickory Smoked Powder (Rice Flour, Dextrose, Smoke Flavouring, Salt), Allspice, Salt, Chilli Powder, Black Pepper.
For allergens see ingredient in bold.
Always read the label before use
| Average Values per 100g | Average Values per Serving | |
| Energy | 490kJ / 116kcal | 73.5kJ / 17.4kcal |
| Fat | 0.7g / 0.11g |
| of which saturates | 0.1g / 0.02g |
| Carbohydrates | 23.7g / 3.55g |
| of which sugars | 16.5g / 2.48g |
| Protein | 2.2g / 0.33g |
| Salt | 0.53g / 0.08g |
| Fibre | 2.9g / 0.44g |
| Mono-unsaturates | 0.2g / 0.03g |
| polyunsaturates | 0.4g / 0.06g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Chicory inulin contributes to normal bowel function by increasing stool frequency. This product provides 15.8g chicory inulin. In order to obtain the claimed effect, 12 g of native chicory inulin should be consumed daily. To be consumed as part of a varied and balanced diet and a healthy lifestyle.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
4.7
3 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Lovely BBQ Sauce
Love this bbq - Smokey, sweet and a little hot and with great ingredients. Family are a big fan.
liam7 - 8 months ago
Wow! Beautiful sauce
I bought this as a healthy alternative for my 3 young children who love ketchup and BBQ sauce! I thought they would hate it but they love it, the whole house is converted now and its reassuring as a mum they can eat sauce that doesnt have 100s of ingredients sweetners additi…
Mrs Smyth - 10 months ago
Verified Purchaser
To spicy and hot
Whilst the product is tasty enough i found it to hot and spicy for my liking. The bottle is quite small and i dont feel it represents good value for money. Overall, it may be liked by some people but not for me.
Man59 - a month ago
Verified Purchaser
Ways to use
Ways to use
- Spice up a classic corn on the cob
- Make a pizza, topped with our BBQ sauce for a smoky base
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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