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Holland & Barrett
Holland & Barrett Gentle Iron Bisglycinate 20mg 30 Capsules
3 for 2 Mix & Match
£4.35
£0.14/1 Capsule
Iron contributes to normal energy-yielding metabolism
Vitamin C supports normal immune function during and after intense exercise
Each capsule provides 20mg of iron and 100mg of vitamin C
Vegan
Vegetarian
Order options
SKU: 074865
Tough on tiredness, gentle on your stomach
Tackle tiredness and support your energy levels with our Gentle Iron – made with iron bisglycinate to be kinder on tummies. Featuring added vitamin C to make it even easier to absorb.
Reduces tiredness
Energy-support
Immune-function support
Brain-health support
Gentle on your stomach
Why you'll love it
20mg iron per capsule – that's 143% of your daily intake (NRV)
Iron bisglycinate – a gentle form for less digestive discomfort
With vitamin C to help your body absorb iron more easily
Suitable for vegans and vegetarians
The H&B difference
Iron bisglycinate – the form used in our Gentle Iron – has been shown in one scientific review to cause 74% fewer digestive issues than other types.* That's exactly why our in-house science team chose it. And they didn't stop there, adding vitamin C for extra absorption too.
*Fischer et al. Nutr Rev. 2023;81(8):904–920.
Full ingredients
Bulking Agent (Microcrystalline Cellulose), Ferrous Bisglycinate, Vitamin C (L-Ascorbic Acid), Hydroxypropyl Methyl Cellulose (Capsule Shell) , Anti-Caking Agent (Magnesium Stearate).
Always read the label before use
| Each Capsule Contains: | ||
|---|---|---|
| Vitamin C | 100mg | ** |
| Iron | 20mg | ** |
| NRV= Nutrient Reference Value | ||
Advisory Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 1 Capsule/capsules per day, preferably with a meal. Do not exceed stated dose.
Customer reviews
Great buy
Verified PurchaserMy GP prescribed me iron tablets for low ferritin which made me nauseous and stomach ache after trying two different ones I decided to go a different rou...
Sue - 14 days ago
Quite good
Verified PurchaserIf you feel sleepy, most of the times then you might have iron deficiency. Tea drinkers are more prone to this deficiency because tea washes down the iron...
Ned - 11 hours ago
Great product.
Verified PurchaserI was advised by the Dr to buy these. Holland and Barrett had what i wanted and they were on offer so great purchase
Caroline - 6 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Current price: £4.35
£0.14/1 Capsule
Quantity and format
30 CapsulesSuitable for
Vegan, Vegetarian
Ingredients
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
