Holland & Barrett High Protein Ragu 300g
Vegan
Vegetarian
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15% off £30
Code:GET15
Description
Get ready for our high protein ragu, a delicious vegan alternative to traditional meat-based ragu. Made with protein-rich soy mince and green lentils, this dish is perfect for those looking to boost their protein intake while enjoying a hearty and comforting meal.
But our high protein ragu isn't just about protein. It's packed with flavour too. The combination of soy mince and green lentils creates a rich and savoury taste, reminiscent of traditional meat-based ragu. Each mouthful will burst with umami goodness that will leave you feeling satisfied and nourished
- High in plant-based protein
- Source of dietary fibre from green lentils
- Plant-based protein for muscle repair and growth
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Water, Tomatoes (24%) (Tomato, Tomato Juice), Mushroom (24%), Textured Soya Protein (5%), Onion, Tomato Puree, Cornflour, Green Lentils (2%), Garlic Puree, Olive Oil, Sugar, Sun-Dried Tomatoes (Tomato , Sea Salt), Roasted Flavour Savoury Stock (Water, Yeast Extract, Brown Sugar, Salt, Potato Powder, Tomato Puree, Sunflower Oil, Onion Powder, Natural Flavouring, Lemon Concentrate, Black Pepper), Natural Flavouring, Dried Thyme, Salt. For allergens see ingredients in bold
May contain cereals containing gluten
Always read the label before use
Nutritional Information
| Per 100g / Per 300g Serving | |
| Energy | kJ: 337kJ / 1011kJ | kcal: 80kcal / 240kcal |
| Fat | 2.1g / 6.30g |
| of which saturates | 0.4g / 1.20g |
| Carbohydrates | 9.7g / 29.09g |
| of which sugars | 8g / 24g |
| Protein | 4.3g / 12.89g |
| Salt | 0.48g / 1.44g |
| Fibre | 2.9g / 8.7g |
Plant Points
Contains 5/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Once opened use immediately. Caution: Pouch and contents will be hot after heating.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Microwave 700w/800w. Agitate pouch content. Cut off the top of the pouch just under the tear notch. Heat on full power for 2 mins. Leave to stand for 1 min. Stir and use in your favourite recipe.
Good to Know
Good to Know
Our high protein ragu is incredibly versatile and can be used in a variety of dishes. Mix it with your favourite pasta, serve with rice or a baked potato, layer it on top of nachos for a twist on the classic chilli, or pair with courgetti.
Ways to use
Ways to use
- Layer with sliced grilled aubergine or courgettes and top with a plant-milk based bechamel for an easy began lasagne
- Toss it with your favourite pasta for a protein-packed meal
- Enjoy with crusty bread for an almost-instant dinner
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Yummy
“Thia is so tasty”
Sarah W
a month ago
Verified Purchaser
Was this helpful?
Lots of sugar!
“With 24g of sugar per 1/3 of the pack; I had hoped for better.”
DonnaNewby
2 months ago
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It is ok for lentils
“This product probably has some added health benefits (= extra protein) due to the added soy it contains, so it must be something more than lentils + tomato, which is what it tastes like. Buy it as a quick (and small) lentil ready meal and you won't be disappointed, buy it as a Ragu substitute and you will ..”
healthy_panda
3 months ago
Was this helpful?
Delicious Meat Alternative Ragu
“Was very pleasantly surprised by this sauce! This is one of the best meat substitute sauces I have tried. It's meaty and takes just like a bolognese. Just throw it on some pasta with some cheese and it's delicious!”
Lauren
5 months ago
Verified Purchaser
Was this helpful?
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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