Holland & Barrett Pearl Barley 500g (This product)
Holland & Barrett Pearl Barley 500g
Pearl barley not only adds a delightful and earthy taste to your dishes, but it also offers nutrition benefits. This ancient grain is packed with fibre. It is also a good source of plant-based protein, making it an excellent choice for those following a vegetarian or vegan diet.
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Pearl Barley is a timeless grain that has been harvested in Berwick-Upon-Tweed for centuries. In fact, the very name Bere-Wic means Barley Village in old Saxon. This nutritious grain can be cooked and enjoyed in various ways. You can simmer it in a savoury broth, create a creamy texture and comforting barley risotto, or enrich stews and casseroles.
Including grains, like pearled barley in your diet regularly could help you to reach the recommended daily intake of 30g fibre.
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“Great product. Really easy to cook and very tasty.”
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May contain other cereals containing gluten
Always read the label before use
|Energy||1327kJ / 315kcal|
|of which saturates||0.4g|
|of which sugars||1.7g|
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Do not eat raw. May contain small stones.
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Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
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