Holland & Barrett White Quinoa 500g

Name: Holland & Barrett White Quinoa 500g
Brand: Holland & Barrett
SKU: 064735
Price: 4.49 GBP
Availability: InStock
Rating: 4.59 (111 reviews)

£4.49

£0.90/100 g

Gluten Free

Order options

SKU: 064735

Our white quinoa is carefully selected from British farms for its delicious taste and lack of bitterness. This versatile grain has been a staple in South American cuisine for centuries, and has gained popularity in the UK as an alternative to rice. Quinoa is a complete protein source, containing all nine essential amino acids that our bodies need. This makes it an excellent choice for vegetarians and vegans looking to meet their protein requirements. In addition to its protein content, quinoa is also a good source of dietary fibre, helping to support feelings of fullness.

Complete protein source
High in fibre
Gluten Free

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

White Quinoa

Always read the label before use

Per Serving
Energy	1466kJ / 348kCal	**
Fat	5.4g	**
Of which Saturates	0.7g	**
Carbohydrates	55g	**
Of which Sugars	15g	**
Protein	15g	**
Salt	0.01g	**
Fibre	8.9g	**

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

Whole foods = 1 Plant Point
Powdered foods = ½ a Plant Point
Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Do not eat raw. May contain small stones.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Rinse, cover with 1½ to 2 parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.

Customer reviews

Quinoa

Verified Purchaser

Having looked up health advice on whats good for me I thought I would give it a try Quinoa gives more energy than rice but its not cheap so I have 50% an...

tried and tested - 8 days ago

Sugar cut cereal

Verified Purchaser

Quinoa is very rich in fiber ,helping out for digestion and with low glycemic index .recommended for blood sugar managment.

PAT - 6 days ago

Mrs

Verified Purchaser

It is good foods

Minu - 19 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Show all 111 reviews

Good to Know

When cooked, our white quinoa has a light, fluffy texture, and mild, nutty notes. It pairs well with a variety of ingredients and can be used in salads, stir-fries, grain bowls, and even as a replacement for rice in your favourite recipes. Its versatility makes it a perfect addition to any meal.

Ways to use

Create a protein source quinoa salad with fresh vegetables and a zesty dressing for a nutritious lunch
Use quinoa as a base for stir-fries or grain bowls, adding your favourite protein and vegetables
Replace rice with cooked quinoa in stuffed peppers or burrito bowls