Holland & Barrett Vegetarian Vitamin D 25ug Gummies are naturally strawberry flavoured gelatin free gummies. A daily vitamin D supplement may be beneficial if consumers eat no meat or oily fish, cover all of their skin when outdoors, are housebound or rarely outdoors, or are of Asian origin. Vitamin D helps contribute to several important functions in the body, and regulates the amount of calcium and phosphate needed to keep bones and teeth healthy. Vitamin D contributes to normal blood calcium levels, the maintenance of normal bones and teeth, normal muscle function, immune system and is involved in the process of cell division.
|Each gummy contains: %NRV*|
|Vitamin D||25µg (1,000 I.U.) 500%|
Chew one gummy daily, preferably with a meal. Do not exceed stated dose.
Always read the label
Sucrose, Glucose Syrup, Pectin (Pectin, Sucrose), Acidity Regulators (Citric Acid, Lactic Acid, Sodium Citrate), Apple Juice Concentrate, Strawberry Juice Concentrate (Strawberry Juice Concentrate, Antioxidant (Vitamin C (as Ascorbic Acid)), Antioxidants (Vitamin C (as L-Ascorbic Acid), Vitamin E (as Mixed Tocopherols, Salad Oil)), Natural Strawberry Flavouring (Flavouring Substances and Preparations, Propylene Glycol, Ethyl Alcohol), Colour (Black Carrot Juice Concentrate), Glazing Agents (Coconut Oil, Carnauba Wax), Natural Raspberry Flavouring (Flavouring Substances and Preparations, Propylene Glycol, Ethyl Alcohol), Sunflower Seed Oil, Vitamin D3 (as Cholecalciferol).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Yes, you can take a daily vitamin D supplement whilst you are pregnant or breastfeeding.
The NHS recommends that pregnant and breastfeeding women should take a vitamin D daily dose during the autumn and winter months.
If you are pregnant or breastfeeding, you should check with a medical professional before started a specific vitamin D supplement in case they contain extra ingredients which may not be suitable.
There are some vegetarian sources of vitamin D that you can get through your diet. These include butter and egg yolks.
Holland & Barrett Vegetarian Vitamin D 25ug 30 Gummies are suitable for anyone who is following a vegetarian diet.
There are some natural vitamin D sources within our diets. Sources of vitamin D which come from animal foods include oily fish and red meat, as well as egg yolks and butter.
Plant-based sources of vitamin D include mushrooms. Vitamin D is also added to some fortified foods such as plant-based milks and breakfast cereals.
Some people may find it difficult to get all of the vit D they need through their diet alone, as it is only found in a small amount of foods.
Vitamin D is involved in lots of important processes within the body. It helps to support the regulation of the amount of calcium and phosphate within the body, which in turn helps to keep bones and teeth healthy.
Vitamin D also contributes to normal calcium levels in the blood, normal muscle function and the normal functioning of the immune system. It also has a role in the process of cell division.
Vitamin D is a fat-soluble vitamin which your body produces naturally.
It is produced by the skin when it is exposed to sunlight and you can also get it from certain foods, as well as by taking daily supplements.
It can sometimes be difficult to get vitamin D naturally or through your diet, especially if you spend a lot of time indoors. People with darker skin may also need more exposure to sunlight in order to create sufficient vitamin D.
Although you should take a vitamin D supplement all year round, it is especially recommended in the winter months, from October to March, as we spend more time indoors in the UK and the weather is not as good.
The recommended daily dose of vitamin D for both children and adults, according to the NHS, is 10 micrograms (10ug).
It is suggested that you should take a vitamin D supplement all year round, to ensure that you are getting enough of this essential vitamin.
You should chew one of the Holland & Barrett Vegetarian Vitamin D 25ug 30 Gummies each day, preferably with a meal.
These gummies make for a great alternative to vitamin D capsule if you do not like to swallow tablets. They have a tasty natural strawberry flavour and are almost like sweets!