Surreal
£4.50
£1.50/100 g
11g protein per serving
High Fibre
SKU: 079032
High Protein: 11g protein per servingLow Sugar: 1g sugar per servingHigh Fibre
Like granola? Want protein? Then you’ll love this high-protein granola from Surreal. Each bowl has 11g of protein and 1g of sugar — just as tasty as regular granola, but without the junk.
With oaty clusters, hazelnuts, almonds, and chocolate chips, it’s a delicious way to start your morning with protein power.
Full ingredients
Wholegrain oat flakes (23%), oat bran, soluble corn fibre, gluten (from wheat), chocolate with sweetener (7%) (sweetener: maltitols; cocoa mass, emulsifier: soya lecithin; fat-reduced cocoa powder, natural vanilla flavouring), sunflower oil, wheat flour, sweetener: maltitols; nuts (2%) (hazelnut, almond), salt, flavourings, raising agents: sodium carbonates; emulsifier: soya lecithin; barley malt extract, sweetener: sucralose.
For allergens, see ingredients in bold.
Produced in a facility that handles milk and other nuts. Not suitable for customers with a milk and nut allergy.
Always read the label before use
| Average Values Per 100g / Per Serving: | ||
|---|---|---|
| Energy | 1738kJ / 416kCal | 869kJ / 208kCal | ** |
| Fat | 15g / 7.5g | ** |
| Of which Saturates | 3g / 1.5g | ** |
| Carbohydrates | 44g / 22g | ** |
| Of which Sugars | 1.6g / 0.8g | ** |
| Protein | 21g / 10.5g | ** |
| Salt | 0.41g / 0.21g | ** |
| Fibre | 18.0g / 9.0g | ** |
| Per 100g | ||
|---|---|---|
| Ofwhichsaturates(G) | 3 g | ** |
| Fibre | 18 g | ** |
| Fat(G) | 15 g | ** |
| Energy(Kcal) | 416 kcal | ** |
| Carbohydrates(G) | 44 g | ** |
| Salt(G) | 0.41 g | ** |
| Energy(Kj) | 1738 kj | ** |
| Protein(G) | 21 g | ** |
| OfwhichPolyols | 9.5 g | ** |
| Ofwhichsugars(G) | 1.6 g | ** |
| Per serving | ||
|---|---|---|
| Fibre | 9 g | ** |
| Salt(G) | 0.21 g | ** |
| Protein(G) | 10.5 g | ** |
| Ofwhichsugars(G) | 0.8 g | ** |
| Ofwhichsaturates(G) | 1.5 g | ** |
| Fat(G) | 7.5 g | ** |
| Energy(Kj) | 869 kj | ** |
| Energy(Kcal) | 208 kcal | ** |
| OfwhichPolyols | 4.8 g | ** |
| Carbohydrates(G) | 22 g | ** |
Allergy advice: For allergens, please see ingredients in bold. Produced in a facility that handles milk and other nuts. Not suitable for customers with a milk and nut allergy.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
After opening, reclose tightly to keep fresh. Store in a cool, dry place like a cupboard or bank vault.
At last a cereal that is high in protein and low in sugar that taste great Would recommend
Cris - a day ago
I absolutely love this cereal,filling, not too sweet,great for diabetics. highly recommend
debbie - 7 days ago
Bought three flavours, but so far only tried this one. It was a great H&B offer too. Good to monitor protein, fibre and (low) sugar content. Great with Gr...
Somerset Maid - 24 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £4.50
£1.50/100 g
Flavour
Chocolate & Hazelnut
Suitable for
Low Sugar Diet
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.