No added sugar
High in fibre
Vegan friendly
Bio & Me Super Seedy & Nutty Gut-Loving Granola 360g
*This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle. Delicious Diversity 12 Plant-Based Foods Made with 12 of your 30 weekly diverse plant-based foods. Almonds & Cashews & Brown Rice & Carrot & Chicory Root & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created this science-backed granola with 12 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life!
Full ingredients
Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring.
For allergens including cereals containing gluten, see ingredients in bold.
Always read the label before use
Average Values Per 100g / Per 60g Serving (RI%): | |
Energy | 1676kJ / 401kcal | 1006kJ / 241kcal (12%) |
Fat | 15g / 9.0g (13%) |
of which saturates | 2.1g / 1.3g (7%) |
Carbohydrates | 48g / 28.8g (11%) |
of which sugars | 9.7g / 5.8g (6%) |
Protein | 11g / 6.6g (13%) |
Salt | 0.03g / 0.02g (<1%) |
Fibre | 15g / 9.0g (30%)** |
**The NHS recommends adults consume 30g of fibre a day. RI = Reference Intake of an average adult (8400kJ/2000kcal) |
Produced in a facility that handles other Tree Nuts and Soya.
This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.
Vegan, Vegetarian, Dairy Free
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Storage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
We recommend 60g per serving (approximately 6 servings per pack) to keep your taste buds and biome satisfied.
Best Before: See base of pack.
4.8
24 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Great granola
Love it
Suzi - 2 months ago
Verified Purchaser
Win win
I like it! Great on my morning yogurt and friit
Poppycayt - 3 months ago
Verified Purchaser
good for gut and so yum!
lovely granola. i love the ingredients in it and ive been loving the taste. would rec!
farida - 8 months ago
Verified Purchaser
Product name
Price
Rating
Flavour
Suitable for
£3.95
£1.10/100 g
Flavour
Super Seedy & Nutty
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.