PAYDAY EXCLUSIVE | 15% OFF £30

Code:PAYDAY
 

PAYDAY EXCLUSIVE | 15% OFF £30

Code:PAYDAY

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Keto

158 items
Keto
Category
Brand
Format
Popularity
Applied Nutrition Keto Collagen 325gApplied Nutrition Keto Collagen 325gApplied Nutrition Keto Collagen 325gApplied Nutrition Keto Collagen 325gApplied Nutrition Keto Collagen 325g
Buy 1 get 1 Half Price
Applied Nutrition Keto Collagen 325g
4.5 (25)
£25.00
Keto Hana Coconut & Almond Granola 300gKeto Hana Coconut & Almond Granola 300gKeto Hana Coconut & Almond Granola 300g
25% off
Keto Hana Coconut & Almond Granola 300g
4.5 (9)
£4.87
£6.50
Keto Hana Peanut Butter Granola 300gKeto Hana Peanut Butter Granola 300gKeto Hana Peanut Butter Granola 300gKeto Hana Peanut Butter Granola 300g
25% off
Keto Hana Peanut Butter Granola 300g
5.0 (4)
£4.87
£6.50
Locako Keto Collagen Brownie Bite Almond Butter Cookie Dough 30gLocako Keto Collagen Brownie Bite Almond Butter Cookie Dough 30gLocako Keto Collagen Brownie Bite Almond Butter Cookie Dough 30gLocako Keto Collagen Brownie Bite Almond Butter Cookie Dough 30gLocako Keto Collagen Brownie Bite Almond Butter Cookie Dough 30g
Buy 1 get 1 Half Price
Locako Keto Collagen Brownie Bite Almond Butter Cookie Dough 30g
4.0 (1)
£2.00
Keto Hana Vanilla & Himalayan Pink Salt Granola 300gKeto Hana Vanilla & Himalayan Pink Salt Granola 300g
25% off
Keto Hana Vanilla & Himalayan Pink Salt Granola 300g
£4.87
£6.50
Pulsin Choc Fudge & Peanut Keto Bar 50g
Pulsin Choc Fudge & Peanut Keto Bar 50g
4.5 (30)
£2.20
Dillon Organic Original Flax Keto Bread 250gDillon Organic Original Flax Keto Bread 250g
Dillon Organic Original Flax Keto Bread 250g
4.5 (3)
£4.99
Pulsin Vanilla Keto Protein Powder 252g
Pulsin Vanilla Keto Protein Powder 252g
2.5 (3)
£20.00
Keto Hana Wild Blueberry Granola 300gKeto Hana Wild Blueberry Granola 300gKeto Hana Wild Blueberry Granola 300gKeto Hana Wild Blueberry Granola 300g
25% off
Keto Hana Wild Blueberry Granola 300g
4.5 (9)
£4.87
£6.50
Locako Keto Collagen Brownie Bite Chocolate Orange 30gLocako Keto Collagen Brownie Bite Chocolate Orange 30gLocako Keto Collagen Brownie Bite Chocolate Orange 30gLocako Keto Collagen Brownie Bite Chocolate Orange 30gLocako Keto Collagen Brownie Bite Chocolate Orange 30g
Buy 1 get 1 Half Price
Locako Keto Collagen Brownie Bite Chocolate Orange 30g
1.5 (3)
£2.00
Locako Keto Collagen Brownie Bite Peanut Butter Jelly 30gLocako Keto Collagen Brownie Bite Peanut Butter Jelly 30gLocako Keto Collagen Brownie Bite Peanut Butter Jelly 30gLocako Keto Collagen Brownie Bite Peanut Butter Jelly 30gLocako Keto Collagen Brownie Bite Peanut Butter Jelly 30g
Buy 1 get 1 Half Price
Locako Keto Collagen Brownie Bite Peanut Butter Jelly 30g
4.0 (2)
£2.00
Naturya Keto Porridge Banana & Coconut 300gNaturya Keto Porridge Banana & Coconut 300gNaturya Keto Porridge Banana & Coconut 300gNaturya Keto Porridge Banana & Coconut 300g
Naturya Keto Porridge Banana & Coconut 300g
4.0 (30)
£6.00
Pulsin Mint Chocolate & Peanut Keto Bar 50g
Pulsin Mint Chocolate & Peanut Keto Bar 50g
4.5 (14)
£2.20
Pulsin Orange Chocolate & Peanut Keto Bar 50g
Pulsin Orange Chocolate & Peanut Keto Bar 50g
4.5 (16)
£2.20
Dillon Organic Beetroot Flax Keto Bread 250gDillon Organic Beetroot Flax Keto Bread 250g
Dillon Organic Beetroot Flax Keto Bread 250g
3.0 (2)
£4.99
Naturya Keto Porridge Mixed Berry 300gNaturya Keto Porridge Mixed Berry 300gNaturya Keto Porridge Mixed Berry 300gNaturya Keto Porridge Mixed Berry 300gNaturya Keto Porridge Mixed Berry 300g
Naturya Keto Porridge Mixed Berry 300g
4.5 (7)
£5.99
Boostball Keto Bread Mix 225gBoostball Keto Bread Mix 225gBoostball Keto Bread Mix 225g
Boostball Keto Bread Mix 225g
1.0 (1)
£5.00
Naturya Keto Porridge Apple & Cinnamon 300gNaturya Keto Porridge Apple & Cinnamon 300gNaturya Keto Porridge Apple & Cinnamon 300gNaturya Keto Porridge Apple & Cinnamon 300g
Naturya Keto Porridge Apple & Cinnamon 300g
3.5 (16)
£5.99
Holland & Barrett Magnesium 375mg 180 TabletsHolland & Barrett Magnesium 375mg 180 TabletsHolland & Barrett Magnesium 375mg 180 TabletsHolland & Barrett Magnesium 375mg 180 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Magnesium 375mg 180 Tablets
4.5 (751)
£12.49
Holland & Barrett Vitamin C 1000mg 120 TabletsHolland & Barrett Vitamin C 1000mg 120 TabletsHolland & Barrett Vitamin C 1000mg 120 TabletsHolland & Barrett Vitamin C 1000mg 120 Tablets
Buy 1 Get 1 Free
Holland & Barrett Vitamin C 1000mg 120 Tablets
4.5 (690)
£12.49
Holland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200g
Buy 1 get 1 Half Price
Holland & Barrett Chia Seeds 200g
4.5 (152)
£2.99
Vitabiotics Osteocare Fizz 20 Effervescent TabletsVitabiotics Osteocare Fizz 20 Effervescent Tablets
Buy 1 get 1 Half Price
Vitabiotics Osteocare Fizz 20 Effervescent Tablets
5.0 (1)
£4.49
Vita Coco Coconut Oil 50ml
Better than 1/2 Price
Vita Coco Coconut Oil 50ml
5.0 (486)
£1.00
£2.99
Holland & Barrett Pure Cod Liver Oil & Multivitamins 500mg 180 CapsulesHolland & Barrett Pure Cod Liver Oil & Multivitamins 500mg 180 CapsulesHolland & Barrett Pure Cod Liver Oil & Multivitamins 500mg 180 CapsulesHolland & Barrett Pure Cod Liver Oil & Multivitamins 500mg 180 Capsules
Buy 1 get 1 Half Price
Holland & Barrett Pure Cod Liver Oil & Multivitamins 500mg 180 Capsules
4.5 (137)
£22.99
Holland & Barrett Magnesium 375mg 30 TabletsHolland & Barrett Magnesium 375mg 30 TabletsHolland & Barrett Magnesium 375mg 30 TabletsHolland & Barrett Magnesium 375mg 30 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Magnesium 375mg 30 Tablets
4.5 (751)
£3.99
Holland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400g
Buy 1 get 1 Half Price
Holland & Barrett Chia Seeds 400g
4.5 (152)
£4.99
BetterYou Magnesium Sleep Kid Spray 100mlBetterYou Magnesium Sleep Kid Spray 100ml
Buy 1 get 1 Half Price
BetterYou Magnesium Sleep Kid Spray 100ml
3.5 (5)
£11.99
Solgar Vitamin B-Complex "50" High Potency 50 Vegi Capsules
Buy 1 get 1 Half Price
Solgar Vitamin B-Complex "50" High Potency 50 Vegi Capsules
4.5 (35)
£12.95
Holland & Barrett High Strength Super Multi Mineral (including Iodine) 90 TabletsHolland & Barrett High Strength Super Multi Mineral (including Iodine) 90 TabletsHolland & Barrett High Strength Super Multi Mineral (including Iodine) 90 TabletsHolland & Barrett High Strength Super Multi Mineral (including Iodine) 90 Tablets
25% off
Holland & Barrett High Strength Super Multi Mineral (including Iodine) 90 Tablets
4.0 (72)
£7.49
£9.99
BetterYou Magnesium Sleep Kid Flakes 750g
Buy 1 get 1 Half Price
BetterYou Magnesium Sleep Kid Flakes 750g
4.0 (1)
£11.99
Holland & Barrett Golden Flaxseed 500gHolland & Barrett Golden Flaxseed 500gHolland & Barrett Golden Flaxseed 500gHolland & Barrett Golden Flaxseed 500g
Buy 1 get 1 Half Price
Holland & Barrett Golden Flaxseed 500g
5.0 (12)
£5.29
Holland & Barrett Magnesium 375mg 90 TabletsHolland & Barrett Magnesium 375mg 90 TabletsHolland & Barrett Magnesium 375mg 90 TabletsHolland & Barrett Magnesium 375mg 90 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Magnesium 375mg 90 Tablets
4.5 (751)
£8.99
Holland & Barrett Folic Acid 400ug 90 TabletsHolland & Barrett Folic Acid 400ug 90 TabletsHolland & Barrett Folic Acid 400ug 90 TabletsHolland & Barrett Folic Acid 400ug 90 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Folic Acid 400ug 90 Tablets
4.5 (105)
£2.99
Holland & Barrett Iron & Vitamin C 14mg 90 TabletsHolland & Barrett Iron & Vitamin C 14mg 90 TabletsHolland & Barrett Iron & Vitamin C 14mg 90 TabletsHolland & Barrett Iron & Vitamin C 14mg 90 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Iron & Vitamin C 14mg 90 Tablets
4.5 (222)
£6.99
Holland & Barrett Vitamin C High Strength Slow Release 1000mg 240 TabletsHolland & Barrett Vitamin C High Strength Slow Release 1000mg 240 TabletsHolland & Barrett Vitamin C High Strength Slow Release 1000mg 240 TabletsHolland & Barrett Vitamin C High Strength Slow Release 1000mg 240 Tablets
Buy 1 Get 1 Free
Holland & Barrett Vitamin C High Strength Slow Release 1000mg 240 Tablets
4.5 (386)
£21.99
Holland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400g
Buy 1 Get 1 Free
Holland & Barrett Pecan Halves 400g
4.5 (10)
£8.99
36 items from 158
FAQs
What is a keto diet?

The keto, or ketogenic, diet is a high-fat, low-carbohydrate diet that’s known for its many health benefits. It’s seen a surge in popularity in recent years, with many health professionals and celebrities swearing by it.

So what exactly is the keto diet? Following the keto means drastically reducing your carb intake and replacing it with fat. After a while, the carb reduction puts your body into ketosis – a metabolic state. When this happens, the body starts to burn the excess fat into energy, which can lead to a significant reduction in body fat and an increase or retention of muscle mass.

What are the different types of keto diet?

There are a few different types of keto diet, including:

  • Standard ketogenic diet (SKD): typically contains 75% fat, 20% protein, and 5% carbs
  • Cyclical ketogenic (CKD): this variation of the keto diet involves days of higher carb intake. For example, five keto days followed by two high-carb days
  • Targeted ketogenic diet (TKD): this variation allows you to add carbs around exercise
  • High-protein ketogenic diet: a more protein-rich variation of the SKD. The ratio is usually: 60% fat, 35% protein, and 5% carbs
What are the health benefits of a keto diet?

Some people report that following the keto diet has helped them feel fuller for longer. This may reduce the risk of snacking on sugary or high-carb foods later on.

What foods can I eat on a keto diet?

You’ll be happy to know that there are lots of delicious foods you can eat on the keto diet, including:

  • Meat: steak, red meat, sausage, bacon, chicken, and turkey
  • Eggs: keep an eye out for omega-3 eggs
  • Fatty fish: such as salmon, tuna, or mackerel
  • Unprocessed cheese: cheddar, goats’ cheese, mozzarella
  • Nuts and seeds: walnuts, almonds, flax seeds, pumpkin seeds
  • Avocados
  • Healthy oils: extra virgin olive oils, coconut oil, avocado oil
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