Holland & Barrett
3 for 2 Mix & Match
£17.29
£21.61/1 kg
Whole almonds are high in vitamin E
Crunchy, satisfying texture
Magnesium helps reduce tiredness and fatigue
SKU: 064540
Fresh, crunchy and naturally satisfying, these 100% whole almonds bring a plant-based source of protein to your day. They contain protein, which contributes to the maintenance of muscle mass and normal bones – handy support when you’re shaking up breakfasts, powering workouts or upgrading your snack bowl. Big on texture, big on versatility: sprinkle, roast, blitz into bakes or grab a handful straight from the pack. Just almonds.
Our experts source almonds for crunch, flavour and consistency, then our in-house scientists and quality team check every batch so you get great-tasting nuts – and nothing you don’t need. We keep things pared back on purpose: just whole almonds, carefully packed with no added salt and no unnecessary extras. Straight-up goodness you can cook with, snack on and feel good about.
Full ingredients
Almonds.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Per 100g / Per 25g Serving | ||
|---|---|---|
| Energy | 2397kJ / 580kCal | 599.25kJ / 145kCal | ** |
| Fat | 49.9g / 12.48g | ** |
| Of which Saturates | 3.8g / 0.95g | ** |
| Carbohydrates | 5.3g / 1.33g | ** |
| Of which Sugars | 4.5g / 1.13g | ** |
| Protein | 21.2g / 5.3g | ** |
| Salt | 0g / 0g | ** |
| Fibre | 12.5g | ** |
| Vitamin E (Tocopherols) | 25.63mg | *214% |
| Potassium | 733mg | *37% |
| Calcium | 269mg | *34% |
| Magnesium | 270mg | *72% |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We're proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on nuts. May contain the occasional fragment of shell.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month.
Looked at the use by and as long time able to buy 3 for 2 which was great value. The nuts are delicious and creamy. No problem with these going out of dat...
Simon Spence - 15 days ago
A high quality taste almonds.They are a little bigger so are really fillling with just a handful.The bag is full and the price is worth it as they will l...
Lemony - 18 days ago
NUTricious - eat on their own or better still add to Greek yogurt, walnuts, seeds and fruit for a healthy breakfast or snack during the day.
Linda - 5 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Almonds contain fibre, magnesium, vitamin E, calcium and protein. Vitamin E is an antioxidant, that contributes to the protection of cells from oxidative stress while Magnesium contributes to normal muscle function, the maintenance of normal bones and to a reduction of tiredness and fatigue. Additionally, Magnesium helps contribute to a normal energy-yielding metabolism.

Current price: £17.29
£21.61/1 kg
Quantity and format
800 gSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.