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Dairy Free

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dairy, lactose free and vegan friendly protein powder

5 of the best dairy-free protein powders

What are dairy free and plant based protein powders made from? Are they the better choice? Do they taste good? And can dairy free protein powder offer the same lean muscle gain as whey and casein protein?
oat milk

Is oat milk good for you? Benefits, nutrition, calories & other FAQs

Why drink oat milk? Is it good for you? What are the health benefits of drinking it? What’s it’s nutritional make-up? We answer all your questions here.
nut milk in bottle on white background

Going dairy free: Top tips & intolerances

How a lactase deficiency can lead to lactose intolerance and the need for a dairy free diet. Top tips on the best way to go dairy free.
A variety of vegan chocolate slabs on top of eachother, with dried fruit and nuts on top.

12 best vegan chocolates - including customer reviews

Fancy buying some vegan chocolates, but aren’t sure where to start? Read this article for our pick of the best vegan chocolates right now. Indulge your sweet tooth…
how is lab milk made

Lab milk Q&A: The lowdown on the new animal-free dairy

What is lab milk? How is it made? And more. We answer some of the big questions around this new form of dairy on The Health Hub.
A block of tofu cheese, with a bowl of chickpeas beside it and garnished with rosemary.

Best vegan cheese products on the market

We share the best types of vegan cheese available. We also explore what vegan cheese is, how its made and how you can make your own vegan alternative.
A lady eating dark chocolate whilst looking in her fridge.

Foods you can eat on a lactose free diet

When on a lactose free diet it can be hard to know what you can eat. We look into lactose free foods and drinks, what lactose is and lactose intolerance.
Plant based milks in 3 bowls, surrounded by coconuts, rice, almonds, wheat and soy beans.

Benefits of following a lactose free diet

Many of us follow a lactose free diet for different reasons eg ethical, allergies etc. We've looked into the benefits of following a lactose free diet.
dairy free sorbet

10 dairy-free dessert ideas

Here's 10 of the best dairy free dessert ideas for you try. There's something on the list to suit everyone, including hot and cold desserts.
Four Vegan Chocolate Slabs, with added dried fruit and nuts

Your ultimate guide to vegan chocolate - plus easy recipes

Want to learn more about vegan chocolate? The ingredients to watch out for and the ingredients that are vegan-friendly? Or even, how to make your own vegan chocolate? Read on…
Soy beans in a bowl next to a glass of soya milk.

Benefits of soya drink

The original dairy-free alternative milk. Find out more about soya milk and all it has to offer from the health benefits to it's nutritional profile
A pink acai bowl topped with bananas, various seeds and strawberries. Half a pink grapefruit on a table with dried fruit and strawberries around the acai bowl.

5 vegan breakfast ideas to support energy

Some would argue that breakfast is the most important meal of the deal. We share 5 vegan breakfast ideas which will help to keep you energised all day.
How to tackle the negativity of being a veganWhat’s your perfect vegan milk?Walnut & Apricot Vegan BrowniesWhat is pea milk?Should I cut out dairy?3 delicious alternatives to cow's milkHow to get the most out of dairy-free cookingHow to stay healthy on a dairy-free diet9 of the best vegan Easter eggs and chocolates for 2021
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