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      Diets

      Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.
      Dieting can be a hard task to stick to, especially when there are so many types of diet’s and advice out there to try. Eating the right amount of healthy and nutritious foods will benefit your weight, skin, sleep patterns and overall sense of wellbeing.

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      Latest articles

      vegan satay curry recipe

      Vegan peanut satay curry

      Curries are the perfect meal in the colder months. The spices really warm you up and they are a hearty meal which keeps you feeling full. This Vegan Peanut Satay Curry is no different.
      Blood sugar measurement, Diabetic kit, Blood glucose meter test and food

      Keeping your blood sugars balanced with food

      Blood sugar that is too low or too high can have an effect on your health, click through for advice on what to eat to help keep your blood sugars stable.
      Vegan vitamins

      8 of the best vegan multivitamins & supplements 2023

      Discover 8 of the best vegan multivitamins and other supplements here at H&B, from high-strength multivitamins to vegan-friendly Omega-3 gummies.
      Tofu pad thai

      Vegan pad thai

      Had a taste of an authentic pad thai and keen to have a go yourself? Try this recipe with a twist on the classic with tofu and asparagus, plus it's vegan-friendly!
      A variety of vegan foods, including beetroot jam on bread with asparagus, avocado's, tomatoes and lettuce.

      Guide to becoming vegan

      Are you considering going vegan? Whether it's for Veganuary, health reasons or to support the environment, our guide to veganism for beginners can help.
      Vegan pulled pork with jackfruit

      “Pulled pork" jackfruit chilli

      Brimming with spice, seasoning and heat, this jackfruit chilli recipe has been made especially for H&B by Gaz Oakley.
      tofu vs tempeh

      Tempeh vs tofu: What's the difference?

      Is tempeh the same as tofu? If not, what's the difference between the two? Our guide explains all you need to know about these plant-based meat substitutes.
      vegan breads

      Vegan bread: Can I eat bread on a vegan diet?

      Can you eat bread if you're following a vegan diet? Find out how to tell if the bread you're eating is vegan from our ultimate guide to plant-based bread.
      Vegan jackfruit chilli

      Vegan jackfruit chilli recipe

      This vegan jackfruit chilli recipe is a delight for vegans and meat-eaters alike, with its smoky delicious flavour and impressive array of nutrients.
      person making curry

      Our top 9 vegan curry recipes

      There's nothing better than a hearty curry for your dinner. So if you're stuck for ideas, check out our favourite vegan-friendly curry recipes here. Discover more.
      vegan food

      12 vegan meal ideas: Breakfast, lunch & dinner

      Need some plant-based cooking inspo? Find our favourite vegan meal ideas for each meal of the day with healthy, indulgent and quick options. Read more.
      vegan cheeseboard

      Vegan cheese board: how to create your own

      Vegan cheese boards are a-go this year, thanks to the variety of new and delicious dairy-free cheeses on the market. Find out how to make your own here.
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The benefits of a plant-based dietSustainable superfoods to supercharge your health and the planet’s Everything you need to know about seitanSea moss health benefits11 budget-friendly healthy meal prep ideas10 saffron benefits for your health 5 kakadu plum benefitsSpirulina: Types & benefits6 benefits of baobab powderHow superfoods compare to everyday foods 8 of the best vegan Easter eggs & chocolates of 2022The best iodine supplements for 2022Your guide to healthy eatingYour ultimate guide to vegan chocolate9 of the best vegan cheese alternatives8 nutritional yeast benefits & 5 usesUltimate guide to vegan milk5 vegan friendly skin care routines & their benefits10 of the best vegan protein powders 2022The best keto supplements 2022 – revealed27 best vegan foods & protein sources12 benefits of oat milk 9 of the best lactose & dairy-free protein powdersGreen spinach pancakes with mushrooms & sweetcorn11 of the best vegan milk alternatives 2022Is vegan collagen effective & does it exist?Raw vegan diet: Do they work and how should you do one?What is the Eatwell plate?What are liquid diets? Benefits & more What is the soup diet?What is the 5 2 diet? The pros & cons and what you can eat8 of the best vegan protein bars 2022What is the cutting diet?How many calories to lose weight?Beginners guide to the keto diet What is the smoothie diet?10 Christmas vegan hamper ideasAre rice cakes a healthy snack?Keto diet for vegans & vegetariansYour guide to satietyVegan macaroni cheeseCinnamon rolls with dairy-free cream cheese frostingThe best vegan sports supplement routineGuide to cooking with jackfruitVegan pearl barley ribollita with cavolo nero21 of the best keto vegetables and fruitsVegan mushroom, leek & parsnip pie19 vegan foods - plus FAQs answered What are superfoods?Juice diets: Do they work & how? Blood type diet: what is it & how does it work?Vegan breakfast ‘omelette’Going dairy free: Top tips & intolerances9 healthy sugar alternatives & worst typesStrawberries and cream smoothieA - Z list of different types of nuts - 25 kinds Types of grains: A-Z list & benefits 5 of the best creatine supplements for vegansWhat is a low fibre diet? Lab milk Q&A: The lowdown on the new animal-free dairy23 of the best gluten-free snacks & homemade recipesIBS diet: Does the low FODMAP diet work for IBS?One day vegetarian meal plan21 best sources of vegan protein 15 of the best egg alternatives for vegansLow sugar & low calorie flapjack recipeYour guide to juice fastingWhy is broccoli good for you?Healthy salad dressing recipesYour guide to millet: nutrition, benefits & risksRice protein powder benefitsHealthy vegan falafel burger recipe9 of the healthiest vegetables8 of the healthiest fruitsHow to make falafel in 10 easy stepsRisk of iron deficiency for vegetariansBest protein flapjack recipeMushroom protein powder – a good alternative for vegans?3 cosy and nutritious vegan soup recipesEasy to follow vegan diet – 7 day meal plan5 keto diet breakfast ideasEnvironmental & Vegan cleaning productsHow to deal with sugar withdrawalsFoods you can eat on a lactose free dietBenefits of vegan banana breadGoing grain free – is it good for our bodies?5 of the best sugar free/reduced sugar biscuitsBest vegetarian diet for weight lossBest gluten free birthday cake recipesDIY takeaway vegan pizza recipe and sides9 of the best vegan calcium rich sources4 of the best vegan biscuits8 quick and easy keto breakfast ideas for when you’re stuck for inspirationEasy to make vegan carrot cake5 of the best sugar free chocolate snacks6 drinks high in sugarVegan sandwich filling ideasGluten free chocolate chip cookie recipe10 dairy-free dessert ideas9 easy and delicious keto snacks you can enjoy at home or on the go6 top vegetarian protein sourcesBest high protein vegetarian foodsKeto lunch ideasCan I eat chocolate on a keto diet?Best vegetarian bodybuilding diet planVeganuary – what is it?What are the benefits of being pescatarian?Vegetarian versus flexitarian – which is better?Vegan versus flexitarian – which is better?All about counting caloriesGrilled Asparagus & Shiitake Mushroom Tacos5 Low carb diets to tryHow to do dry JanuaryVegan noodles: What they’re made from & how to make themVegan pate: Why eat it and a DIY recipeThe lowdown on vegan spreadsYour vegan crisps questions - 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plus uses & recipesIs it time for me to go gluten-free? 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