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      Sugar Free

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      Latest articles

      Blood sugar measurement, Diabetic kit, Blood glucose meter test and food

      Keeping your blood sugars balanced with food

      Blood sugar that is too low or too high can have an effect on your health, click through for advice on what to eat to help keep your blood sugars stable.
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      9 healthy sugar alternatives & worst types

      Which sugar is healthiest? Get to know why added sugar can be so bad for us, 9 of the best healthy sugar alternatives, and the worst types of sugar for your health.
      freshly baked flapjacks in tin

      Low sugar & low calorie flapjack recipe

      Low calorie, low sugar, or low fat flapjacks? Why choose? You can achieve all three with this low calorie, low sugar, low fat flapjack recipe!
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      How to deal with sugar withdrawals

      There are many benefits to deciding to cut out sugar, but it can also be challenging. We look into what sugar withdrawals are and ways to combat it.
      Almond, biscuits in a heart shape, in a bowl, with almonds in the centre.

      5 of the best sugar free/reduced sugar biscuits

      Looking to cut down on sugar but love biscuits? What if we told you that you can have both. Read our article as we share 5 of the best sugar free biscuits.
      sugar free chocolate

      5 of the best sugar free chocolate snacks

      Here are 5 of the best sugar free chocolate snacks that can help you stay in control of your sugar intake in the most delicious way possible!
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      6 drinks high in sugar

      Here are 6 drinks that are in high in sugar - some may surprise you. We also explore why sugar is bad for us and why we need to manage our consumption.
      the best natural sugar substitutes

      8 natural sugar substitutes

      Ready for some sugar rehab? Looking for a healthy sugar substitute? Here’ a handy overview of some common natural sugar substitutes

      Walnut & Apricot Vegan Brownies

      Mouthwateringly delicious Walnut & Apricot Vegan Brownies, by Gem's Wholesome Kitchen. Made with almond flour, they're suitable for gluten free diets.
      how to beat sugar cravings

      6 ways to beat sugar cravings

      Feel like your consuming too much sugar in your day? Find out why we crave sugar, how to help fight the need and the different healthy alternatives to sugar.
      Brown and white sugars

      8 easy ways to cut down on sugars and sweeteners for a healthier lifestyle

      8 healthy ways to cut down on refined sugars and artificial sweeteners. Useful ideas for living a healthier lifestyle and eating a better diet.
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      Are sweeteners good or bad for you?

      What can I do with unrefined sugars?8 of the best sugar free protein powders
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