Vibrant tropical smoothie

Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar
Serves 1
Prep time 5 minutes

Ingredients

• 1 banana, cut into chunks and frozen (at least overnight)
• 3 tbsp mango chunks
• 3 tbsp pineapple chunks (can be canned in juice, drained)
• ½ tsp turmeric
• Pinch of freshly grated or ground ginger
• 250ml coconut milk

Method

Step 1
Place all of the ingredients in a blender or food processor and whizz up for at least 30 seconds until smooth.

Step 2
Pour into a mason jar or glass and drink straight away while chilled.