20% off £35

000000s
Code:FLASH
 

20% off £35

000000s

Code:FLASH

Offers3 for 2 Mix & Match25% off or moreOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceOutletBetter than 1/2 price2 for £18 Mix & Match3 for £3 Mix & MatchVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthShop all Digestive HealthIBS ReliefBloatingCleansingAcidophilus & Friendly BacteriaDigestive EnzymesFibre SupplementsColon CareMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicWeledaBetterYouBioglanNature's WayGrass & Co.Natures AidJoints, Aches & PainsImmunityGut HealthEnergyLow Mood & DepressionStress & AnxietyChildren's HealthHealthy HeartWeight ManagementWomen's Health - Menopause & Perimenopause3 for 2 Mix & Match25% off or moreOnline only - Up to 33% offBuy one get one 1/2 priceBetter than 1/2 priceGreat SavingsOutlet3 for £14 Mix & MatchDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksKombuchaCBD DrinksSoft DrinksWaterProtein ShakesAlcohol Free DrinksTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesHerbal TeaCoffee & Coffee SubstitutesMushroom DrinksTeasSuperfood TeasMatcha & Green TeaSleep & RelaxationPeppermint TeaSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderMaca PowderChia SeedsFlaxseedSpirulinaGoji BerriesBaobabSnacksShop all SnacksLow Calorie SnacksChocolate, Cakes & BiscuitsCrisps & ChipsSavoury SnacksSweet SnacksSnack BarsFlapjacksPopcornVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesRice, Pasta, Pulses & GrainsTinned FoodsBreakfast CerealsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadeHeath & HeatherHuelPukkaTwiningsNakdPhDMeridianImmunityExercise & RecoveryGut HealthJoints, Aches & PainsEnergyWeight ManagementDental Health25% off or more3 for 2 Mix & MatchOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 priceBetter than 1/2 priceOutlet3 for £3 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine-free-pre-workoutAmino Energy PowdersBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAACarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossOptimum NutritionUSNGrenadeApplied NutritionHolland & BarrettPrecision EngineeredPhDPE NutritionNakdHuelExercise & RecoveryEnergyWeight ManagementLow Mood & DepressionStress & Anxiety25% off or moreGreat Savings3 for 2 Mix & MatchOnline only - Up to 33% offBuy one get one 1/2 priceOutletFree Optimum Nutrition Shaker with selected productGluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSesame Seed FreeCelery FreeCrustaceans FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautySun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaHolland & BarrettTisserandNaturtintMiaromaSukinQ+AEthiqueSkin Health - by skin concernDental HealthWomen's Health - Cycles & MenstruationJoints, Aches & PainsSexual HealthWomen's Health - PregnancyChildren's HealthExercise & RecoveryLow Mood & DepressionStress & Anxiety3 for 2 Mix & Match25% off or moreOnline only - Up to 33% offOutlet2 for £18 Mix & MatchGreat SavingsAlcohol FreeDairy FreeGluten FreeParfum FreePalm Oil FreeMicroplastics FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeNew inCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.CBDfxTRIPfourfiveHolistic HerbHolland & BarrettReakiroCannaray CBDLove HempBody & Mind BotanicalsExercise & RecoveryLow Mood & DepressionStress & AnxietySleep & Relaxation3 for 2 Mix & Match25% off or moreOnline only - Up to 33% offBuy one get one 1/2 priceGreat SavingsOutletDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsOptimum NutritionGrenadeHolland & BarrettPhDHeath & HeatherUSNBouncePE NutritionPulsinTrekExercise & RecoveryWeight ManagementEnergyHealthy Heart25% off or moreGreat Savings3 for 2 Mix & MatchOnline only - Up to 33% offBuy one get one 1/2 priceOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreeSesame Seed FreeCelery FreeFish FreeLupin FreeNew inVeganHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsWeledaSolgarOptimum NutritionDr OrganicNaturtintApplied NutritionBetterYouNew NordicJoints, Aches & PainsGut HealthEnergySkin Health - by skin concernExercise & RecoveryWomen's Health - Menopause & PerimenopauseLow Mood & DepressionStress & AnxietyWomen's Health - Hormonal HealthImmunity3 for 2 Mix & Match25% off or moreOnline only - Up to 33% offGreat SavingsBuy one get one 1/2 price2 for £18 Mix & MatchOutletFree Optimum Nutrition Shaker with selected productDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeEgg FreeSesame Seed FreeCelery FreeCrustaceans FreeFish FreeNew inBrandsShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Dragon’s blood: benefits, uses & side effects

Dragon's blood skincare
Could this mythologically-named, blood red tree resin could be the answer to your skin’s woes? Read on to find out more.

What if we told you that dragon blood could be the secret to plumper and more youthful-looking skin? Or that it has remarkable skin-healing qualities?

Mythical though it may sound, dragon’s blood is very real. It’s actually a tree resin, and a popular ingredient in skincare with some seriously impressive science-backed beauty benefits.

What is dragon’s blood?

Dragon's blood is the name given to a scarlet resin found in the Croton lechleri tree, found in the Amazon rainforest.

This tree is also known by the name sangre de drago – which translates from Spanish as ‘dragon’s blood’.1

It’s easy to see why the Croton lechleri tree carries this gruesome name. When cut, the tree appears to bleed as the vivid red resin seeps out from the bark.

Dragon’s blood resin has been used by indigenous tribes in South America for hundreds of years.

It was used commonly for skin disorders.2 Today, dragon’s blood incense is used in aromatherapy and meditation.

Dragon’s blood trees are found in other parts of the world, too. One variety, the Dracaena cinnabari, is native to an island off Yemen.

Other varieties of ‘bleeding trees’ grow in the Canary Islands and have been recorded throughout history in India and China, too. 4

What is dragon’s blood in skincare?

Dragon’s blood is beloved by the skincare industry thanks to this plant resin’s purported ability to soothe, hydrate and plump up skin. It’s also thought to minimise redness and calm sensitive skin.

Dragon’s blood is often included in skincare products alongside ingredients like hyaluronic acid, a humectant which draws moisture into the skin, and natural nourishers like aloe vera and shea butter.

You’ll find everything from dragon’s blood serum, dragon’s blood moisturisers, dragon’s blood face masks and dragon’s blood sculpting gel.

Summary

  • Dragon’s blood is a plant resin from a rare tree which appears to bleed when cut
  • Dragon’s blood has been in use for centuries as a folk remedy

9 dragon’s blood benefits

Dragon's blood can be used for all sorts of things, from moisturising to skin redness. We take a look at the top 9 benefits here. 

  1. Wound support

Studies show that dragon’s blood has a significant effect on wounds.

In one study, a group of 60 people used either dragon’s blood cream or a placebo on a fresh wound for 20 days.

By the end of the trial, those who had used the dragon’s blood cream experienced a far greater degree of healing than those who’d used the placebo.5

Researchers think this is down to the phenolic compounds dragon’s blood contains, as well as the healing alkaloid taspine.6,7

  1. Skin health

Trees secrete resin when they’re injured, which floods the area with highly concentrated nutrients, protecting the tree against infection and warding off insect attack.8

This is not unlike a human’s own healing system which causes blood to clot around a wound, and scabs to form.

Dragon’s blood does something similar with our own skin.

When dry, the resin forms a membrane-like protective layer which can protect the skin from pathogens and environmental damage.9

  1. It's antimicrobial 

Studies show that dragon’s blood holds potent antimicrobial benefits.

One study from 2011 showed that the growth of microorganisms was inhibited thanks to the presence of the phenolic compounds in dragon’s blood resin.10

This means potential skin-healing benefits, including for skin concerns such as breakouts, which are exacerbated by an imbalance of bacteria on the skin.11

  1. It has antioxidant properties

Dragon’s blood is rich in flavonoids.12 These naturally occurring plant compounds hold antioxidant qualities and help the body scavenge cell-damaging free radicals which can threaten our health.13

Antioxidants are wonderful for skin health, as they help protect against UV damage and inflammation – two of the major wrinkle-causing skin enemies.14

  1. Collagen production

Dragon’s blood has a pro-collagen effect on the skin.

Collagen is a protein which is found naturally in the skin.

Boosting collagen in the skin can leave you with a plumper, firmer look. Impressively, dragon’s blood taken both internally and applied to the skin can actually help stimulate collagen production in skin.15

Collagen gives skin that bouncy structure we associate with youth. Collagen levels in the skin decline naturally as we age, which is why it’s such a huge buzzword in skincare and nutrition.16

Handpicked content: Top 9 collagen benefits

  1. It has soothing effects

Adding dragon’s blood to your skincare regime could have some seriously soothing effects.

Research shows that dragon’s blood, when applied externally to the skin, is a solution for redness and sensitive skin.

Sensitisation is a key factor in various skin concerns, including eczema, sunburn, acne and psoriasis.17 

What's more, a consistent, low-grade sensitisation of the skin caused by environmental and lifestyle factors is associated with skin ageing.18

Dragon’s blood at a 20% concentration proved the most effective in one study.19

  1. It can help soothe burns

Dragon’s blood is extremely good at soothing the skin.

A particular type of dragon’s blood from trees grown in the Chinese province of Yunnan has demonstrated its efficacy in two studies on the effect of burns – both superficial burns and deeper ones.20,21

  1. It's moisturising

Plant resins, such as dragon’s blood, help prevent moisture loss in the skin by creating a protective layer which helps seal in hydration.

It is especially effective when used in conjunction with other hydrating ingredients like hyaluronic acid.

  1. A dragon's blood facial may help beat redness

It may seem strange that a bright red plant extract which was once used as a textile dye can actually help alleviate redness in the skin.22

However, dragon’s blood is renowned for its calming effect on skin redness.

No studies exist to back this up to date, but devotees of dragon’s blood skin products often cite anti-redness abilities among its benefits.

Dragon’s blood side-effects

All plant resins have the potential to be irritating to the skin. In some cases, irritant contact dermatitis may occur after contact with dragon’s blood powder or dragon’s blood resin.23

Skin creams containing dragon’s blood have been dermatologically tested for tolerance and are far less concentrated than the pure version. This means they are less likely to cause reaction, although reactions are still possible.

If in doubt, perform a patch test on a small area of skin and leave for 48 hours to ensure no reaction occurs.

Is dragon’s blood safe for everyone?

Some varieties of dragon’s blood tree contain latex and may not be suitable for those with a latex allergy.24

Can you use dragon’s blood cream every day?

As long as you don’t have any adverse skin reaction to it, dragon’s blood creams, serums and other skincare products are safe for everyday use.25

However, we recommend carrying out a patch test if using dragon's blood for the first time. 

Summary

  • Dragon’s blood has a proven healing effect on wounds, is anti-microbial and forms a protective layer over skin, helping keep germs away
  • Dragon’s blood is anti-inflammatory and pro-collagen, making it a sought-after skincare ingredient
  • Dragon’s blood is known as antioxidant thanks to its natural flavonoids
  • Some people can be sensitive to dragon’s blood, so if in doubt perform a patch test
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Last updated: 29 June 2021

Related Articles