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Holland & Barrett Seeds, Fruit & Nut Mix is a brilliant breakfast mix of fruits, seeds and nuts. Energising and delicious, these will awaken the hunter gatherer in you!
Simply scatter over your cereal or oats to add extra flavour and crunch or add to yoghurt, desserts and cakes. Copper contributes to normal energy-yielding metabolism. Copper contributes to the normal function of the immune system.
|Typical Analysis per 100g:|
|Energy||1582kj / 378kcal|
|of which saturates||4.4g|
|of which sugars||36g|
|Copper||0.67mg (67% RI)|
Always read the label
Dried Apricots (21%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Flame Raisins (17%) (Raisins, Sunflower Oil), Sultanas (17%) (Sultanas, Sunflower Oil), Sunflower Seeds (11%), Sweetened Banana Chips (10%) (Banana Chips, Coconut Oil, Refined Cane Sugar, Banana Flavour), Flaked Almonds (8%), Pumpkin Seeds (8%), Brown Linseed (4%), Roasted Hemp Seeds (4%).
For Allergens, See ingredients in bold, May also contain other nuts, peanuts, sesame seeds.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.