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Linwoods Milled Chia Seed 200g


Linwoods Milled Chia Seed 200g
Linwoods Milled Chia Seed 200g

Linwoods Milled Chia Seed 200g



  • Cold milled Linwoods chia seed to perserve nutriants and aid easy absorbtion after consumption
  • Linwoods milled Chia offers plant based protein and Omega 3 to the diet in a convenient and tasty form.
  • Simply add 15 grams (1 dessertspoonful) of milled chia to your favourite dish daily to fell the goodness.

Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 21g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones.

With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.

Nutritional Information:

Per 100g / 15g Serving:
Energy (kj) 2038kj / 493kj
Energy (kcal) 306kcal / 74kcal
Fat 35g / 5.3g
of which saturates 4.4g / 0.66g
of which monounsaturates 3.2g / 0.48g
of which polyunsaturates 26.2g / 3.93g
Carbohydrates 11.3g / 1.7g
of which sugars 0.7g / 0.1g
Fibre 22.9g / 3.44g
Protein 21g / 3.15g
Salt <0.1g / Trace
Omega 3 (Alpha-linolenic Acid) 18.51g / 2.77g
Potassium 670mg (34% RI) / 101mg (5% RI)
Calcium 580mg (73% RI) / 87mg (11% RI)
Phosphorus 740mg (106% RI) / 111mg (16% RI)
Magnesium 335mg (89% RI) / 50mg (13% RI)
Iron 10.2mg (73% RI) / 1.5mg (11% RI)

Additional Info


Always read the label

100% Chia (Salvia hispanica) Seeds

Free from:

Suitable for vegetarians and vegans

Advisory information:

May contain traces of sesame seeds, nuts and soya.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews

4.8333/5 stars