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Buy 1 Get 1 Free

LinwoodsMilled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

  • Gluten Free icon

    Gluten Free

  • Vegetarian icon

    Vegetarian

£6.29

£1.48/100 g

SKU: 083438

24 Rewards for Life points with this purchase

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

£6.29

Description

  • Muscle Growth - Contains protein which contributes to the growth and maintenance of muscle mass. Also contains magnesium which contributes to normal muscle function.
  • Heart Health - Contains vitamin B1 (thiamine) which contributes to the normal function of the heart and high in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.
  • Immune Support - High in copper which contributes to the normal function of the immune system.

Cold milled to preserve nutrients and aid with easy absorption, this versatile Flaxseed blend helps to support the immune system while also contributing to the maintenance of normal blood cholesterol levels and healthy bones.


100% organic, gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!


(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland

Ingredients

Full ingredients

50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds.

Always read the label before use

Nutritional Information

Average Values Per 100g / 20g Serving:
Fat 48g / 9.6g
of which saturates 6.5g / 1.3g
Carbohydrates 4.7g / 0.9g
of which sugars 1.5g / 0.3g
Protein 25g / 5.0g
Salt 0.11g / 0.02g
Energy 2395kJ / 579kcal | 479kJ / 116kcal
Fibre 13g / 2.7g
Omega 3 (Alpha-linolenic Acid) 11g / 2.1g
Vitamin E 6.9mg (57% RI) / 1.4mg (11% RI)
Phosphorus 490mg (70% RI) / 98mg (14% RI)
Magnesium 360mg (96% RI) / 72mg (19% RI)
Iron 7.7mg (55% RI) / 1.5mg (11% RI)
Zinc 6.6mg (66% RI) / 1.3mg (13% RI)
Vitamin B1 1.0mg (91% RI) / 0.2mg (18% RI)
Copper 1.6mg (160% RI) / 0.32mg (30% RI)

Additional information

Advisory Information:

May contain sesame seeds, mustard, nuts and soya.

Free from:

Organic, Vegetarians, Vegans and Gluten Free diets.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Simply add 20g to your favourite dish.


STORAGE INSTRUCTIONS: Keep refrigerated after opening. Consume within 45 days and before best before end date.


Packaged in a protective atmosphere.

It's important to maintain a varied and balanced diet and active lifestyle.

4.9

77 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned

Ideal to add to porridge .

This is a good way of eating flaxseed, pumpkin seeds and sunflower seeds , add to my porridge every morning . You don’t need much so the packet will last a long time . Would recommend to anyone who wants to add something healthy to their cereals or what ever you like .

Skoda

3 months ago

Verified Purchaser

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The best

I've been using Linwoods flaxseeds for a few years and thought I'd try a different one. The best yet

Jean

3 months ago

Verified Purchaser

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Tasty

Lovely with porridge and cereal

Gilly

3 months ago

Verified Purchaser

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Good flavour very finely milled

This has a very good flavour and a bit of texture on top of granola but would have preferred it a little courser. Reckon it will be a great addition to a crumble mix though and will give that a try.

MexiCa

6 months ago

Verified Purchaser

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Delicious and nutritious

High quality cold milled seed mix. An extremely good way to boost essential nutrients - I have two tablespoons in yoghurt every day. I would highly recommend this product.

Harri81

6 months ago

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...
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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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