15% off £25 OR 20% off £35
15% off £25 OR 20% off £35
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Dairy Free
Gluten Free
Organic
Vegetarian
Pescatarian
Vegan
Order by 1pm, collect same day.
Order after 1pm, collect next day. (excluding Sundays)
Delivery within 3 to 6 days (excludes Sunday)
£4.99 or FREE when you spend £60 - Order by 8pm
£4.99 or FREE when you spend £60
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Adding seeds to your diet has never been easier!
This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.
(Based on 73 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“High quality cold milled seed mix. An extremely good way to boost essential nutrients - I have two tablespoons in yoghurt every day. I would highly recommend this product.”
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“Mixed with my breakfast porridge giving me extra nutrients, .”
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“Use these every day on breakfast cereal so fine you would not even notice you were eating something that was good for you”
Yes, I recommend this product.
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Yes, I recommend this product.
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“Perfect to add to smoothies”
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“Great to add to protein shake. Helps to keep me regular”
Yes, I recommend this product.
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“Great flavour and sprinkle for morning yoghurt and fruit. Have reordered.”
Yes, I recommend this product.
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“Love this, so tasty & healthy, have on my porridge every morning.”
Yes, I recommend this product.
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“This is such a versatile product! It’s good with porridge, yogurt, muesli, any cereal. I have added it to crumble and flapjacks. It tastes good and is good for you too.”
Yes, I recommend this product.
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Full ingredients
50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds
Always read the label before use
| Per 100g / 30g Serving: | |
| Energy (kj) | 2320kj / 696kj |
| Energy (kcal) | 561kcal / 168kcal |
| Fat | 45.7g / 13.7g |
| of which saturates | 6.7g / 2g |
| of which monounsaturates | 11g / 3.3g |
| of which polyunsaturates | 26g / 7.8g |
| Carbohydrates | 3.8g / 1.1g |
| of which sugars | 2.7g / 0.8g |
| Fibre | 14.7g / 4.4g |
| Protein | 26.3g / 7.9g |
| Salt | 0.07g / 0.021g |
| Omega 3 (Alpha-linolenic Acid) | 8.41g / 2.52g |
| Vitamin E | 10.4mg (87% RI) / 3.1mg (26% RI) |
| Thiamin | 0.56mg (51% RI) / 0.17mg (15% RI) |
| Vitamin B6 | 0.32mg (23% RI) / 0.096mg (7% RI) |
| Potassium | 740mg (37% RI) / 222mg (11% RI) |
| Phosphorus | 660mg (94% RI) / 198mg (28% RI) |
| Magnesium | 405mg (108% RI) / 121.5mg (31% RI) |
| Iron | 7.34mg (52% RI) / 2.2mg (16% RI) |
| Zinc | 5.26mg (53% RI) / 1.58mg (16% RI) |
| Selenium | 85ug (155% RI) / 22.5ug (46% RI) |
This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packed in a protective atmosphere.
Suitable for vegetarians and vegans
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Please ensure you read the label of all products purchased as part of this bundle before use.
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