15% off £25 or 20% off £35
Rich in fibre
Source of protein
Organic, Vegan
Vegetarian
Vegan
Biona Organic Amaranth 500g
Current price: £3.69
Biona Organic Amaranth
One of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations. This grain is rich in fibre and a source of protein.
Simmer to make a delicious high fibre breakfast porridge or stir into soups for added protein.
Biona, 6A Lower Teddington Road, Kingston Upon Thames, Surrey KT1 4ER
Full ingredients
Amaranth Grain*. * = Certified Organic Ingredients
Always read the label before use
Average Values per 100g | |
---|---|
Energy | 1653kJ / 392kcal |
Fat | 7g |
of which saturates | 1.5g |
Carbohydrates | 65g |
of which sugars | 1.7g |
Protein | 14g |
Salt | 0.01g |
Fibre | 6.7g |
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store cool and dry Place 200g of Amaranth and 500ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for 20 mins.
26 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Amaranth
This grain is very healthy. Delicious
Renee - 7 days ago
My favore
Healthy
Andriy - 21 days ago
Super Grain
One of the few places left where you can still buy this super grain. Soke for 9 hours before cooking. Cook like rice can produce a gulpy consistence so rinse with cold water to reduce this.
Anonymous - 1 month ago
Product name
Price
Rating
Suitable for
£3.69
£0.74/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.