Biona
Biona Organic Amaranth 500g
£3.69
£0.74/100 g
Vegan
Vegetarian
Order options
SKU: 065215
What Is It:
An ancient organic wholegrain, Biona Organic Amaranth provides everyday nourishment as a fibre‑rich wholegrain and a source of protein, also rich in calcium; versatile for porridge, soups, baking and sprouting in vegan meal plans.
Nutritional Benefits:
- Rich in fibre and a source of protein
- Rich in calcium
- 100% organic, suitable for vegan diets and sold in plastic‑free paper packaging
What's inside:
Organic wholegrain amaranth (100%)
How To Use:
Store cool and dry. Place 200g of amaranth and 500ml of water in a saucepan. Bring to the boil, cover, reduce the heat and simmer for 20 mins.
Key Dietary facts:
- Made from 100% organic amaranth
- Suitable for vegan diets
- Packaged plastic‑free in 100% paper
Always read the label. This is an AI assisted summary.
Full ingredients
Amaranth Grain*. * = Certified Organic Ingredients
Always read the label before use
| Average Values per 100g | ||
|---|---|---|
| Energy | 1653kJ / 392kCal | ** |
| Fat | 7g | ** |
| Of which Saturates | 1.5g | ** |
| Carbohydrates | 65g | ** |
| Of which Sugars | 1.7g | ** |
| Protein | 14g | ** |
| Salt | 0.01g | ** |
| Fibre | 6.7g | ** |
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store cool and dry Place 200g of Amaranth and 500ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for 20 mins.
Customer reviews
Healthy porridge
Verified PurchaserThis is a tasty healthy porridge. Perfect for anyone who eats gluten free. Ameranth is naturally gluten free. You can add your favourite treats to it, su...
Jan - 2 days ago
Amaranth
Verified PurchaserI purchased this product because I was advised that it contains all 9 Amino acids. Made a porridge today with cinnamon and jam. Texture unusual but pleas...
Ellaine - an hour ago
Fantastic ancient grain
Verified PurchaserThis was my first time of trying Amaranth after making a decision to try ancient grains and Amaranth was first on my list as it has a complete protein pro...
Rose - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Current price: £3.69
£0.74/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
