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3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds

Naturya

Naturya Organic Chia Seeds 300g

£6.00

£2.00/100 g

Key Benefits
  1. Omega-3 to help balance cholesterol

  2. Source of protein to help build muscles

  3. High in fibre for slow-release energy

  • Organic icon
    Organic
  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian

Order options

SKU: 009588

What Is It:

High in omega‑3 fatty acids to help balance cholesterol, Naturya Organic Chia Seeds provide slow‑release energy and are a source of protein for muscle building. Organic, gluten‑free and suitable for vegans, they are cultivated on the sun‑baked sierras of South America.

Key Benefits:

  • High in omega‑3 fatty acids (ALA) to help balance cholesterol, naturally present in chia seeds.
  • A natural source of protein to help build and maintain muscle mass as part of normal dietary intake.
  • Provides slow‑release energy and is high in fibre, phosphorus and magnesium for nutritional support.

How To Use:

Store in a cool, dark and dry place; once opened consume within 1 month. Keep the re‑sealable pouch tightly closed between uses to preserve freshness and keep the goodness locked in.

Key Ingredients:

Alpha‑linolenic acid (ALA) — the plant omega‑3 to help balance cholesterol; protein — a source to help build and maintain muscle mass; and fibre — providing slow‑release energy.

Full ingredients

100% Organic Chia Seeds (Salvia hispanica).

Packed in a facility that also handles peanuts and nuts.

Always read the label before use

Average Values Per 100g / 15g Serving:
Energy 1772kJ/ 429kCal | 266kJ/ 64kCal **
Fat 28g/ 4.2g **
Of which Saturates 2.7g/ 0.4g **
Carbohydrates 7.3g/ 1.1g **
Of which Sugars 0.9g/ 0.1g **
Fibre 32g/ 4.8g **
Protein 20g/ 3.1g **
Salt <0.01g/ <0.01g **
Potassium 538mg (27%)/ 80.7mg (4.0%) **
Calcium 311mg (39%)/ 46.7 mg (5.8%) **
Phosphrous 642mg (92%)/ 96.3 mg (14%) **
Magnesium 246mg (66%)/ 36.9mg (10%) **
Iron 6.0mg (43%)/ 0.9mg (6.5%) **
Omega 3 (ALA) 17380mg/ 2607mg **
*RI = Daily reference intake for vitamins and minerals in adults

Advisory Information

Packed in a facility that also handles peanuts and nuts.The maximum daily intake of Chia seeds should be no more than 15g/day.Enjoy as part of a varied, balanced diet and healthy lifestyle.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Try this: Add to smoothies for an extra boost of fibre and omega-3. Stir into porridge or cereals for a thicker, more filling breakfast. Make chia pudding by soaking in milk or water overnight. Add chia seeds to baked goods like muffins or pancakes for extra texture and omega-3s.STORAGEStore in a cool, dark and dry place. Once opened consume within 1 month.

Customer reviews

4.9stars

405 reviews

Filter by stars

Amazing

Verified Purchaser

Saira Asad - 2 days ago

Great foodstuff

Verified Purchaser

I have bought several items in the Naturya range and they are all what you would expect, good healthy foodstuffs. The instructions for use are always clea...

Lynne - 8 days ago

Chia seeds

Verified Purchaser

I use them for energy, for gut health, and blood sugar control. I drink a lot of water with them as they can make you feel bloated or gassy

Jojo - 29 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

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Naturya Organic Chia Seeds 300g
Price

Current price: £6.00

£2.00/100 g

Rating

4.9/5

Suitable for

Organic, Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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