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Naturya Organic Chia Seeds 300g
Weight Management
High in omega-3 fatty acids
Source of protein
Organic, gluten-free
Gluten Free
Vegetarian
Naturya Organic Chia Seeds 300g
Current price: £5.99
- High in omega-3 fatty acids to help balance cholesterol
- Source of protein to help build muscles
- Organic, gluten-free and suitable for vegans
- Source of slow release energy
Naturya Organic Chia Seeds are cultivated on the sun-baked sierras of South America. These potent little bundles of energy have been used as an essential ingredient for centuries, as they are rich in omega 3, as alpha-linoleic acid (ALA), fibre & phosphorous, magnesium and protein. A re-sealable so you can keep the goodness locked in.
Over 4000 years ago the Aztec warriors fuelled their conquests by mixing the seeds with corn to make an energy-packed flatbread. Chia seeds are also great in smoothies, chia pudding, porridge, yoghurt, home-made bread, and salads. Why not try sprinkling them over some banana pancakes for a healthy dessert?
Full ingredients
100% Organic Chia Seeds (Salvia hispanica).
Always read the label before use
| Average Values Per 100g / 15g Serving: | |
| Energy | 1772kJ / 429kcal | 266kJ / 64kcal |
| Fat | 28g / 4.2g |
| of which saturates | 2.7g / 0.4g |
| Carbohydrates | 7.3g / 1.1g |
| of which sugars | 0.9g / 0.1g |
| Protein | 20g / 3.1g |
| Salt | 0g / 0g |
| Fibre | 32g / 4.8g |
| Potassium | 538mg (27% RI) / 80.7 mg (4.0% RI) |
| Calcium | 311mg (39% RI) / 46.7 mg (5.8% RI) |
| Phosphrous | 642mg (92% RI) / 96.3 mg (14% RI) |
| Magnesium | 246mg (66% RI) / 36.9 mg (10% RI) |
| Iron | 6mg (43% RI) / 0.9 mg (6.5% RI) |
| Omega 3 | 17380mg / 2607 mg |
Advisory Information
Packed in a facility that also handles peanuts and nuts.
Free From
Vegan, Vegetarian, Gluten-Free
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dark and dry place. Once opened consume within 1 month.
4.8
138 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Definitely recommend!
Verified Purchaser
The quality of these chia seeds have made them a staple in my kitchen. Perfect for sprinkling on oatmeal or adding to smoothies to reap the health benefits. Definitely recommend!
Jacqui I - a month ago
Good
Verified Purchaser
Will recommend
Edurye - 2 months ago
Tasty pud
Verified Purchaser
This makes a super tasty breakfast. Soaked over night in milk and served with fresh fruit.
DeeDee2 - 2 months ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
