Holland & Barrett Flamingo Peas 500g
Gluten Free
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15% off £30
Code:GET15
Description
Meet the trendiest member of the yellow pea family, Flamingo Peas are a delightful addition to your pantry. These peas start off with a gorgeous orangey pink hue, but as you cook them, they transform into a vibrant yellow colour, resembling a beautiful sunrise in your pan.
When it comes to taste, Flamingo Peas have a delicate and mildly sweet flavour, making them enjoyable to eat on their own or as part of a dish.
- A rich source of plant-based protein
- High in Fibre and low in fat
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Dried Split Peas (Flamingo Peas).
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 1088kJ / 261kcal |
| Fat | 0.7g |
| of which saturates | 0.2g |
| Carbohydrates | 24g |
| of which sugars | 3.2g |
| Protein | 21g |
| Salt | 0.01g |
| Fibre | 37g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Do not eat raw.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
To cook simply cover the peas with water or stock, bring to the boil then simmer for 30 to 45 minutes. Pre-soaking speeds up cooking but isn't essential.
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place.
Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Not only do Flamingo Peas add vibrancy to your meals. Packed with essential nutrients, these peas are a nutritional powerhouse. They are high in fibre. Flamingo Peas are a great source of plant-based protein, making them an excellent choice for those following a vegetarian or vegan diet. Furthermore, these peas are low in fat.
Ways to use
Ways to use
- Slow cook with curry spices for a delicious stew
- Mix with chopped herbs, lemon and oil for a delicious salad
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Flamingo Peas, who knew!?
“These were great. Have thrown them in some vegetarian curries and stews and they cook well and taste great!”
Lauren
5 months ago
Verified Purchaser
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Gluten Free
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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