Holland & Barrett Flaxseed 500g
£5.29
Gluten Free
Store availability
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15% off £30
Code:GET15
Description
We wouldn't like to have favourites when it comes to foods, but when it comes to the potential health benefits, flaxseed is certainly one of the front-runners!
Our milled flaxseed is seriously easy to use, add to smoothies, scatter over soups, salads, or roasted veggies, incorporate into baking as an egg replacement or simply stir into your morning porridge. The mild, nutty flavour is mild enough to enhance hundreds of dishes.
- High in Magnesium and Iron for energy support
- Ready milled for ease of use and improved nutrient availability
- An excellent source of fibre. The high fibre content also acts as a prebiotic* in the gut
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Milled Flaxseeds.
May contain peanuts, soya, milk, sesame, sulphur and nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 2569kJ / 620kcal |
| Fat | 42g |
| of which saturates | 3.7g |
| Carbohydrates | 29g |
| of which sugars | 1.6g |
| Protein | 18g |
| Salt | 0.07g |
| Fibre | 27g |
| Potassium | 813mg (41% RI) |
| Magnesium | 392mg (105% RI) |
| Iron | 5.7mg (41% RI) |
| Zinc | 4.3mg (43% RI) |
| Selenium | 25μg (45% RI) |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Ways to use
Ways to use
- Stir into porridge or breakfast cereal
- Scatter over roasted vegetables or salads
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Excellent quality and value for money
“Excellent quality and value for money”
Kelly
a month ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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