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Buy 1 get 1 free. Mix and match. Omega 3 Fish Oil. Walnut halves.
Buy 1 get 1 free. Mix and match. Omega 3 Fish Oil. Walnut halves.

Short Dated January 2026

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Holland & Barrett Flaxseed 500g

Weight Management

High in Magnesium & Iron; energy support

Ready milled for ease of use

An excellent source of fibre

  • Gluten Free icon

    Gluten Free

£0.53/100 g

SKU: 064797

8 Rewards for Life points with this purchase

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We wouldn't like to have favourites when it comes to foods, but when it comes to the potential health benefits, flaxseed is certainly one of the front-runners!

Our milled flaxseed is seriously easy to use, add to smoothies, scatter over soups, salads, or roasted veggies, incorporate into baking as an egg replacement or simply stir into your morning porridge. The mild, nutty flavour is mild enough to enhance hundreds of dishes.

  • High in Magnesium and Iron for energy support
  • Ready milled for ease of use and improved nutrient availability
  • An excellent source of fibre. The high fibre content also acts as a prebiotic* in the gut

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Milled Flaxseeds.

May contain peanuts, soya, milk, sesame, sulphur and nuts

Always read the label before use

Average Values per 100g
Energy 2569kJ / 620kcal *0%
Fat 42g *0%
of which saturates 3.7g *0%
Carbohydrates 29g *0%
of which sugars 1.6g *0%
Protein 18g *0%
Salt 0.07g *0%
Fibre 27g *0%
Potassium 813mg (41% RI) *0%
Magnesium 392mg (105% RI) *0%
Iron 5.7mg (41% RI) *0%
Zinc 4.3mg (43% RI) *0%
Selenium 25μg (45% RI) *0%

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.

Customer reviews

4.8stars

77 reviews

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Add health to your morning cereal

Verified Purchaser

Healthy addition to my morning muesli ! Easy sprinkle

PS 1119 - 18 days ago

Yep, it’s flaxseed

Verified Purchaser

Good price for a good produce

Evie - 22 days ago

Tasty and nutritious

Verified Purchaser

Tasty and nutritious

Andrew Smith - 22 days ago

Excellent superfood

Verified Purchaser

Great product and price.

Health food fan - a month ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Ways to use

Ways to use

  • Stir into porridge or breakfast cereal
  • Scatter over roasted vegetables or salads

Compare similar products

This product

Holland & Barrett Flaxseed 500g
Price

Current price: £2.65

Was: £5.29

£0.53/100 g

Rating

4.8/5

Suitable for

Gluten Free

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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