High in Magnesium and Iron
Ready milled for ease of use
Excellent source of fibre
Gluten Free
Holland & Barrett Flaxseed 500g
£5.29
We wouldn't like to have favourites when it comes to foods, but when it comes to the potential health benefits, flaxseed is certainly one of the front-runners!
Our milled flaxseed is seriously easy to use, add to smoothies, scatter over soups, salads, or roasted veggies, incorporate into baking as an egg replacement or simply stir into your morning porridge. The mild, nutty flavour is mild enough to enhance hundreds of dishes.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Milled Flaxseeds.
May contain peanuts, soya, milk, sesame, sulphur and nuts
Always read the label before use
Average Values per 100g | |
Energy | 2569kJ / 620kcal |
Fat | 42g |
of which saturates | 3.7g |
Carbohydrates | 29g |
of which sugars | 1.6g |
Protein | 18g |
Salt | 0.07g |
Fibre | 27g |
Potassium | 813mg (41% RI) |
Magnesium | 392mg (105% RI) |
Iron | 5.7mg (41% RI) |
Zinc | 4.3mg (43% RI) |
Selenium | 25μg (45% RI) |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.9
27 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Anonymous - 3 days ago
Verified Purchaser
Great
Great
LJ283 - 3 days ago
Verified Purchaser
Great product
Great quality. I've been using for more than a decade.
Seemadatta - 5 days ago
Verified Purchaser
Ways to use
Ways to use
Product name
Price
Rating
Suitable for
£5.29
£1.06/100 g
Suitable for
Gluten Free
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.