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Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g

By Linwoods
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g

By Linwoods

Delivery Options


  • Cold milled Linwoods Flax Nuts & Co-Q10 to perserve nutriants and aid easy absorbtion after consumption
  • Linwoods milled flax, nuts and Q10 mix offers a source of fibre, magnesium, selenium, protein and Omega 3 - a real power mix.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

There are few foods from which you would gain such a highpercentage of your RI of Magnesium and Selenium in just oneserving, but with this nutritious and delicious product, its allthere for the taking! Magnesium helps support normal healthybones, muscle and nervous system function whilst selenium helpsmaintain immune system function – just some of the nutritiousbenefits to be gained when introducing this tasty product into yourdiet.

This blend also contains Co-Enzyme Q10, an enzyme thatoccurs naturally in the body but declines with age, making dietarysources important in helping maintain adequate levels. Enjoy this blend with porridge, yoghurt, salads or toasts.

Customer Reviews

4.8425/5 stars


Full ingredients

Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10

For allergens, see ingredients in bold

Always read the label before use

Nutritional Information

Per 100g / 30g Serving:
Energy (kj) 2309kj / 693kj
Energy (kcal) 559kcal / 168kcal
Fat 46.9g / 14.07g
of which saturates 6.1g / 1.83g
of which monounsaturates 11.4g / 3.42g
of which polyunsaturates 27.3g / 8.19g
Carbohydrates 5.6g / 1.68g
of which sugars 2.8g / 0.84g
Fibre 18.1g / 5.43g
Protein 19.6g / 5.88g
Salt 0.06g / 0.018g
Omega 3 (Alpha-linolenic Acid) 14.6g / 4.38g
H-ORAC (antioxidant value) 4600 ORAC / 1380 ORAC
Co-Q10 100mg / 30mg
Vitamin E 3.17mg (26% RI) / 0.95mg (8% RI)
Thiamine 0.48mg (44% RI) / 0.14mg (13% RI)
Vitamin B6 0.21mg (15% RI) / 0.06mg (4% RI)
Potassium 650mg (33% RI) / 195mg (10% RI)
Calcium 230mg (29% RI) / 69mg (9% RI)
Phosphorus 455mg (65% RI) / 136.5mg (20% RI)
Magnesium 330mg (88% RI) / 99mg (26% RI)
Iron 5.96mg (43% RI) / 1.79mg (13% RI)
Zinc 4.42mg (44% RI) / 1.33mg (13% RI)
Selenium 91ug (165% RI) / 27ug (49% RI)

Additional Info


We recommend 30 grams = Two dessert spoonfuls daily

Advisory information:

May contain traces of sesame seeds and soya.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Peanut Free
Sulphites Free
Wheat Free

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