Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 Nuts | Holland & Barrett

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Size:

360 g

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SKU: 086085

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now £5.79 ~~was £6.79~~

£1.61/100 g

In Stock

360 g

£1.61/100 g
086085

now £5.79 ~~was £6.79~~

20 rewards for life points

In Stock

Great Savings

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	International Delivery from £6.95. Delivery within 10 days

Description

Flaxseed and nuts with the addition of Co-Enzyme Q10
A daily 30g serving provides 30mg of Q10
Rich source of Iron, Zinc, Magnesium & Selenium

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 is a great boost to your favourite meals. Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.

Linwoods healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.

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Nutritional Information

Per	100g / 30g Serving
Energy (kj)	2309kj / 693kj
Energy (kcal)	559kcal / 168kcal
Fat	46.9g / 14.07g
of which saturates	6.1g / 1.83g
of which monounsaturates	11.4g / 3.42g
of which polyunsaturates	27.3g / 8.19g
Carbohydrates	5.6g / 1.68g
of which sugars	2.8g / 0.84g
Fibre	18.1g / 5.43g
Protein	19.6g / 5.88g
Salt	0.06g / 0.018g
Omega 3 (Alpha-linolenic Acid)	14.6g / 4.38g
H-ORAC (antioxidant value)	4600 ORAC / 1380 ORAC
Co-Q10	100mg / 30mg
Vitamin E	3.17mg (26% RI) / 0.95mg (8% RI)
Thiamine	0.48mg (44% RI) / 0.14mg (13% RI)
Vitamin B6	0.21mg (15% RI) / 0.06mg (4% RI)
Potassium	650mg (33% RI) / 195mg (10% RI)
Calcium	230mg (29% RI) / 69mg (9% RI)
Phosphorus	455mg (65% RI) / 136.5mg (20% RI)
Magnesium	330mg (88% RI) / 99mg (26% RI)
Iron	5.96mg (43% RI) / 1.79mg (13% RI)
Zinc	4.42mg (44% RI) / 1.33mg (13% RI)
Selenium	91ug (165% RI) / 27ug (49% RI)

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Additional Info

Product Leaflets
Recipe Ideas
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Directions:

We recommend 30 grams = Two dessert spoonfuls daily

Ingredients:

Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10

For allergens, see ingredients in bold

Advisory information:

May contain traces of sesame seeds and soya.

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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