Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 is a great boost to your favourite meals. Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels.
Linwoods healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.
|Per 100g / 30g Serving:|
|Energy (kj)||2309kj / 693kj|
|Energy (kcal)||559kcal / 168kcal|
|Fat||46.9g / 14.07g|
|of which saturates||6.1g / 1.83g|
|of which monounsaturates||11.4g / 3.42g|
|of which polyunsaturates||27.3g / 8.19g|
|Carbohydrates||5.6g / 1.68g|
|of which sugars||2.8g / 0.84g|
|Fibre||18.1g / 5.43g|
|Protein||19.6g / 5.88g|
|Salt||0.06g / 0.018g|
|Omega 3 (Alpha-linolenic Acid)||14.6g / 4.38g|
|H-ORAC (antioxidant value)||4600 ORAC / 1380 ORAC|
|Co-Q10||100mg / 30mg|
|Vitamin E||3.17mg (26% RI) / 0.95mg (8% RI)|
|Thiamine||0.48mg (44% RI) / 0.14mg (13% RI)|
|Vitamin B6||0.21mg (15% RI) / 0.06mg (4% RI)|
|Potassium||650mg (33% RI) / 195mg (10% RI)|
|Calcium||230mg (29% RI) / 69mg (9% RI)|
|Phosphorus||455mg (65% RI) / 136.5mg (20% RI)|
|Magnesium||330mg (88% RI) / 99mg (26% RI)|
|Iron||5.96mg (43% RI) / 1.79mg (13% RI)|
|Zinc||4.42mg (44% RI) / 1.33mg (13% RI)|
|Selenium||91ug (165% RI) / 27ug (49% RI)|
We recommend 30 grams = Two dessert spoonfuls daily
Always read the label
Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10
For allergens, see ingredients in bold
May contain traces of sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.