Holland & Barrett Gluten Free Broth Mix 500g

At last, a gluten-free broth mix! With a fab blend of British-grown crops, this mix will make a broth everyone can enjoy. It's like a rainbow of pulses and grains, with added texture from gluten-free oats and oat flakes. This gives great flavour and a chewy texture, and you'll be giving your diet a great source of plant diversity.

Pulses are a great source of plant-based protein, and ideal for incorporating into any diet to achieve more plant diversity. We should aim to eat at least 30 different types of plant-based ingredients each week to help support a healthy lifestyle. They’re an inexpensive way to create a protein rich meal without the need for meat or meat substitutes. Perfect for vegans, vegetarians, and plant-reducers alike.

• Great source of plant-based protein and fibre
• Low in fat

Full ingredients

Oat Groats, Split Pink Peas, Split Fava Beans, Split Yellow Peas, Split Green Peas, Green Lentils, Carlin Peas, Oat Flakes. For allergens see ingredients in bold

Allergy Information. Most gluten allergy sufferers can eat gluten free oats without any effect on their health. However if you suffer from gluten intolerance, introduce this product to your diet carefully and if necessary consult your doctor.

Always read the label before use

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

• Whole foods = 1 Plant Point
• Powdered foods = ½ a Plant Point
• Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Do not eat raw. May contain small stones.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Soak the mix for 6 hours in double the volume of water. Either rinse the soaked mix and cook in stock for 30 to 40 minutes (until the carlin peas are soft) or cook in the soaking water.