Holland & Barrett Gluten Free Broth Mix 500g
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Buy 1 get 1 Half PriceHolland & BarrettGluten Free Broth Mix 500g
A wholesome rainbow of flavours
Gluten Free
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15% off £30
Code:GET15
Description
At last, a gluten-free broth mix! With a fab blend of British-grown crops, this mix will make a broth everyone can enjoy. It's like a rainbow of pulses and grains, with added texture from gluten-free oats and oat flakes. This gives great flavour and a chewy texture, and you'll be giving your diet a great source of plant diversity as well as supporting soil health on the farms these crops come from.
Pulses are a great source of plant-based protein, and ideal for incorporating into any diet to achieve more plant diversity. We should aim to eat at least 30 different types of plant-based ingredients each week to help support a healthy lifestyle. They’re an inexpensive way to create a protein rich meal without the need for meat or meat substitutes. Perfect for vegans, vegetarians, and plant-reducers alike.
- Great source of plant-based protein and fibre
- Low in fat
Ingredients
Full ingredients
Oat Groats, Split Pink Peas, Split Fava Beans, Split Yellow Peas, Split Green Peas, Green Lentils, Carlin Peas, Oat Flakes. For allergens see ingredients in bold
Allergy Information. Most gluten allergy sufferers can eat gluten free oats without any effect on their health. However if you suffer from gluten intolerance, introduce this product to your diet carefully and if necessary consult your doctor.
Always read the label before use
Nutritional Information
| Per 100g | |
| Energy | 1373Kj / 325Kcal |
| Fat | 2.3g |
| of which saturates | 0.4g |
| Carbohydrates | 51g |
| of which sugars | 1.8g |
| Protein | 19.3g |
| Salt | 0.02g |
| Fibre | 10.9g |
Plant Points
Contains 4/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Do not eat raw. May contain small stones.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Soak the mix for 6 hours in double the volume of water. Either rinse the soaked mix and cook in stock for 30 to 40 minutes (until the carlin peas are soft) or cook in the soaking water.
Good to Know
Good to Know
Broth is making a trendy comeback, and with some nutritional benefits, it’s no surprise. They’re a great way to use up veg lurking in your salad drawer, simply chopped and simmered with a few handfuls of our gluten-free broth mix, you’ll create a wholesome meal with minimum effort.
Ways to use
Ways to use
- Enjoy a warm and comforting bowl of gluten-free broth as a light lunch or dinner
- Use as a base for soups, stews, or risottos to add depth of flavour and nutrients
- Cooked until tender, the broth mix can be tossed with chopped herbs, olive oil and vinegar for a zingy salad base
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Great
“I’ve been looking for a gluten free broth mix for a while and was delighted when my daughter told me about this product.”
Anonymous
15 days ago
Verified Purchaser
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Adds flavour to stews
“Great to find gluten free broth mix. Adds flavour to my home made stews”
Gran
2 months ago
Verified Purchaser
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Long soak!
“I bought this online. When I got it according to the directions you need to soak it for six hours before using! I bought it add to casseroles and soups so not very convenient. Great idea though.”
Sue C
3 months ago
Verified Purchaser
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Very good product that gives a very tasty soup
“Good”
Great tast
3 months ago
Verified Purchaser
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Turned out great in pressure cooker
“Did the soak and then boiled up in vegetable stock with salt and pepper in the pressure cooker. Tastes amazing, plenty of portions and can be served with any leftovers for a nice change”
Redrose1140
5 months ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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